Diet Advice and Tips

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Weight gain

I am having 58kg and my hieght is 5ft. I want to lose 5kg within a month. Please advise
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Increasing of weight.

Hello sir, I want to gain weight my current weight is about 59 kg. and i want to gain up to 70 kg. And i am also a bodybuilder.
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Weight loss

My sir is suffering from with a over weight his age is 7 year and his weight is 45kg please suggest how to lose his weight
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Diet plan for weight reducr

I want diet plan to reduce weight as my age is 24 and weight is 84 kg for this i daily doing exercises and running...but my reduce to some extent and now weight is constant from last 15 days what should i do.... i want to take proper diet along with exercises.
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For health

Sir, Mera weight nhi badh RHA h .. mere dite b bhut h m kya kru ... Plz tell me . Aur groth b ruke hue h aur abi mujhe asthma be nhi h
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Increase my weight

My weight is now 51 kilos, height is 5 ft 9 in. However, whatever I eat does not cost me. I am slim from the body but should be advised to increase the weight
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Overweight issue

I am a 5 feet 5 inches tall lady with weight 88 kg. My overweight is giving me orthopedic issues and i urgently need to lose weight. What kind of a diet chart should i follow?
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General query

What should be the time gap between milk and orange juice? can i drink fruit juice after milk ?
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Thyroid Test

I have thyroid history and need to know if it is cured or not.could you please let me know which thyroid test i should go for as there are many tests for thyroid.as i am taking pills of thyronorm 25 MCG from last five months
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Need to loose weight

I am weighing about 85 kg now, need to bring it down to atleast 70kg or less within a month.
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