Diet Advice and Tips
To lose weight
I am 24 yrs old and 5 ft 3 inches tall and weigh 60 kg please guide me to lose weight in a month or as soon as possible and how
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Increasing Weight
My height is 5.2' and weight is 74kg.need suggestion and guidance for diet .
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I am looking so skinny
I am 21 years girl.my weight is 41 kg and height is 5.8.but now I'm looking like a skeleton.so skinny..I want to become fat fast..whT should I do?
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Day by day loss my weight
My weight is 40 kg . Day by day loss my weight. But thiroeyed and sugar report normal . I am 19 yeras . I want to gain my weight.
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I want to know how much i need lose weig
I am 27 years old and i have one baby 6 monts old and my weight is 67 i want to lose my Weight how much or how many calories i have go take in a day
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Hip fat accumulation
Hello sir /madam...I have fat around my hips.and am uncomfortable wearing sari or t shirts...Plz help me to get rid of the hip fat by ur advices of food regime or diet
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In need of dieting
I need to burn off my belly, arms and thigh fats in time for December this year. The problem is, I’m having exam until the end of November so I don’t have any time to exercise except walk in school. Any tips so I can burn calories?
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Skinny, lack of energy, fatigued easily
I feel easily fatigued and weak in general. I have always been skinny and my weight varies between 45 - 47 kg. I am 5'1 ft, vegetarian, 30+ yrs. I do not consume dairy products as suggested by a dermatologist due to lot of pimples and open pores. I am confused in terms of diet what should I consume and what should be avoided.
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Underweight
I m just 35 kg i was not that thin earlier i lost 7-8 kg of weight in a year
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Underweight
I m just 35 kg i was not this thin earlier i even got checkups but everything is normal so what should i do to gain weight
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