28736 Commonly Asked Questions For Diet Advice And Tips

Gain weight and muscles

My weight is 55 kg and height 175cm but I want to gain weight.. And I have also stamina problem

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Body slighty appears to be swelling,

Slothness,weakness,weight increase,feeling all times tired. I am suffering from 2to 3 yesrs back.I am feeling pain in abdomem for the last 2 to 3 years. I consulted Doctor of Delhi Ganga Ram Hospital ,AIIMs but ineffective. I was testrd Sonography,ultrasound,and other tezts but no recovery.

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Lose weight

I was fat my wight was 84kg and with diet and exercise i lost 15kg and became 69 but the problem is my wight is stop to lose more what ever i don its still the same

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Bodybuilding

I m going gym from 2 years and i want a mascular body pls tell me aswagandha and beccadexamin are safe to take my weight is 70 kg and height is 5'9 so pls suggest me calorie intake according to bmi...and wat about steroids like dianabol and decca is it safe to take

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Less weight and lo muscels

My weight is very less. i am also very thin. i want to get weight and muscles as fast as i can. may be in 3 months . i need some ideas about how i can get weight fast and safe

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I want to loose weight

I want to loose weight and improve fitness my height is 5ft and wight is 59kg

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Weight around tummy

I have accumulated a lot of fat/weight around my tummy and I believe I have digestion issues since I don't go to the washroom at a fixed time it is always inconsistent and I get too many burps these days along with burning sensation.

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Diet and weight problem

I’m 29 years old and due to hectic field job, I don’t get time to eat meals on time and even for exercise. Hence, I have observed that it is affecting my work life in negative way. I want help in restructuring my diet so that I can reduce my weight with exercise and proper diet

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Want to gain weight

M 21 years old and weigh 55 kg ... and I m very eager to gain weight. Help me.

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Weight Loss

As earlier also I was underweight about 8 kgs. My height was 5ft 10 inch and weight 51-53 kgs. Now with the each passing day I am becoming more weaker. The more I try to eat, the more I lose my weight. I have lose more than 6 kgs of weight in just 1 or 2 months. SO WHAT COULD BE THE PROBLEM ?