28948 Commonly Asked Questions For Diet Advice And Tips

Weight loss

Iv recently realised that i have a body i dont want and want to lose weight the thing is i have a date in 2 weeks and i have a double chin and in pictures i look like i dont have a double chin please help

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Underweight

I am 21 years old and 5'10 feet tall and my weight is just 51 kg. I want to increase my weight

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Weight gain

Please anyone share how to gain my weight by at least 5kgs. I am 27 years old and my weight is 58kgs.

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Which mass gainer is perfect

I have accidity problem so which mass gainer will me good for me. My weight is 42 kg n height 5'2". Thank you

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Weight lose

I need to loose weight at the earliest.please help me in this and what medicine I need to take please let me know along with the diet and exercise

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I want to gain weight,

I gained weight one year ago and i lost all the weigh again , I have been very skinny since childhood. I weight 47, 5.5ft 25 years old

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To become healty

I want to be a health. I am try also but not able to do myself healthy.how I will get my self healthy.

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Height increase

Doctor. M 29 and my height is 4.11. Want to increase more 2-4 inches. Is it possible to increase height in this age. Plz advise.

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Wqist size and other body weight reduced

Hi im an IT professional, recently i am consuming lot of outside food. The problem is suddenly my waist size is reduced and other parts also i feel like weight is reduced but my belly is increased. Also i feel tired by little walk or market work. Is there anything serious or is it only because of my lifestyle

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Thyroid related suspecting

I am feeling quite tired nowadays, Also my weight has reduced from 56.5 to 55. I was suspecting Hyperthyroidism, So got it tested T4 level is 4.59, T3 level is 66.52, TSH level is 2.635. Kindly suggest for any inference