Download FREE Practo app
Get ₹200 HealthCash
Fat loose and body weight problem
I dont have any physical issue but want to loose weight. My lower body weight is very heavy according to my upper body pls suggest best diet for me
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello, dear
Any prescribing is given on the basis your health parameters like
Normally diet is planned on basis of health parameters like
. Vitals
.Causes of diseases
. vitamin deficiencies
.Lifestyle and physical activity.
. Allergies
. Family history
. Personal medical history
. Daily routine
And many more...
So you can consult any qualified dietician near by or if not possible contact me directly for dietplan through this link.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+113
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.