Diet Advice and Tips

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SGPTlevel 107

My SGPT level is 107 i do not drink or smoke.I eat junk food occasionally.Please suggest a remedy
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Birth Control weight gain

Hi, I got a birth control implant in May and got it taken out three weeks ago because of weight gain. It still has been hard to cut down the weight ever since and I have only been eating lean meat and fish avoiding all carbs. Is this because of hormone problems?
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Regarding healthy diet

What to eat for good fats and which cheese to have and please suggest me a nut butter and is it good to have gluten free bread?
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Eatting horrible first trimester

How can eatting junk food in first trimester effect baby. Eatting alot of carbs and sugar.
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Sir I want to know about weight gain

My height is 5.9 and weight is 56kg I want to increase my weight Atleast 62 kg. There are many people suggested to join the Zim but I am not offered the higher cost and maintain regularity. So please suggest the way how I can increase my weight without any side effects...
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Weight gain

I am so lean. Want to gain my weight naturally without any extra supplements. But I am eating regularly and more than normal intake calories. But my weight couldn't gain. Could any one tell me what I have to do. Even though I thought to join GYM. But I don't think so it will help.
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Weight loss program

I just want to know will u provide me a keto diet plan. I want to do keto diet
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Weight loss program

I need a keto diet plan for my weight loss. I am 135 kgs in weight with 5'3 inches height. What keto diet I should have..I want to do keto diet. I'm ready for it
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Weight loss

I go to gym regularly but not seeing any results.My trainers trains me well but he doesnt have much knowledge about the diet. I want to lose 5 kgs. Please suggest me a good diet.
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Weight loss

My age is 27 height 5.2 and my weight is 65kg. I want to loose weight and reduce my belly fat by diet
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