Please No. You are so young . It has many after affect.Do not go with advertisement.
See
Increase in weight can be because of many reason:
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
And many more. We are here to help you in getting you in shape. So, please consult any near one or you can opt for online conselling also from us.
Take high fiber diet and don't skip your breakfast, Water intake should be 3-4 litrs.we give you a customized diet according to your blood group asked me directly if you are interested.
With regards
DT.mansi
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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