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Difficulty in sleeping and weight issues
Hi,
I am a 26 year old girl,working in IT sector, Bangalore. Now a days, i find it difficult to sleep in the night. Also, i am gaining weight.
I am feeling very sensitive to the small small issues.
I feel irritated and sometimes, burst into tears.
I want to loose weight and lead a healthy life mentally and physically.
Please, help me in this .
Thanks.
Answers (3)
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Losing weight is easy at your age if you follow few healthy guidelines..
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You can see the results in one month if you follow few guidelines from my end. Please connect to me.
Next Steps
Drink water regularly
Health Tips
Eat fruits daily
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Dr. Sushil Deshmukh
Bariatric Surgeon
17 yrs exp
Pune
Your problem can be addressed. Please mention your height and weight. A plan can be formulated depending on these criterias.
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Dr. Amit D Goswami
Bariatric Surgeon
26 yrs exp
Gurgaon
Hi sorry to know about your condition. But first let me know your height and weight.Then only I'll be able to give a proper advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.