Diet Advice and Tips
I am 70 kg and need to get Down to 57kg
I dont have time to go running and walking
I only have one month to lose this weight
So I need a very effective plan to lose 13 kg in a month.
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Body/Health problem
Hii Sir/ma'am ,
I am very thin and weak. By this I generally get sick/ill every month . How can I make my body strong and healthy So that I can concentrate on my future??
Plzz give me some tips to make my body thickness to normal healthy people.
Thank you
Sumit Shivam
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Weight problems
I am 22 years old nd my height is 5'2" . i am noticed from last 6 months that my weight is decrease. i want to gain my weight naturally. can you suggest me some natural home diet to gain weight.
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Belly fat increasing
I am consuming only 50% of my calorie requirement, but my belly fat is increasing instead of decreasing. Why it is this happening, and what should I do to stop this.
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Nutritional or about food
I am planning for a diet on only fruits.
What happens if i eat only fruits and milk for 45 days. ?????
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Heavy weight and some time constipation
Age : 16 year old
Weight : 96 kg
Height : 6 feet
What can do for weight loss
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Regarding diabetes
I am sufering from blood sugar since last 5 years. I want to if I could eat puffed rice or not as I am overweight also
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Weight and breething problmes a
My weight reduced 68 to 50... And i feel VOMMITING ON EATING ANYTHING AND BRUSHING..N DOES NOT EAT MORE THAN ONE BREAD AND NOT FEEL HUNGERNEES..N SOMETIMES I DOD NOT GET PROPER OXYGEN..N FEELING ALWAYS TIREDNESS..AND FEEL DEPRESSION..
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I need to lose about 20 kg
I would like to go on a keto diet. Could u suggest any? I need to lose around 20 kg. I'm 5'2" and weigh 95kg.
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Weight is not losing
Dieting and exercising (cardio+lifting)
But not losing weight
In 2014 i loss 18 KG in just 2 months
But now i just lose 2 kgs in a month
weight =125 kg
height = 178 cm
age = 34
No drink No smoking sleeping well drinking more water
but still not losing?
please suggest the ...
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