Diet Advice and Tips

My hight is 5"4 n weight is 47 . How I increase weight as early as possible but without any side effects.

I am uder weight what to do for weight gaining n provide some medicines to weight gain

Hi! I have lost a good amount of weight in a small period of time, without significantly changing my diet/lifestyle. I was 10st 6 earlier in October and prior now I seem to be dropping 1kg a day, today I am 9st 13, but yesterday I was 10 stone on the button, and the day before 10st 1, it's literally getting smaller by 1kg each day.. any advice etc?

How to reduce my weight I have take lot of medicines but there is no result. So please if you suggest any medicine or diet plan for me.

I am 24 and body is not growing, my current weight is 56 and height is 5ft 6 inch . What should I do, I try to eat as much I can , but it not enough . What is your suggestion.

Hello, I am an adult male in his early 20's who is deeply concerned about what goes into his body. Recently, I've been wanting to incorporate more fish into my diet, but I am on a tight budget so my best option is canned fish. I enjoy salmon, but even that can get expensive compared to other types of fish. I've found that I enjoy Mackerel, but apparently it is one of the fish that could lead to mercury poisoning. Is there a recommended safe amount of mackerel I can eat each week?

Hey i want to lose facial fat. I am a sportsman who is already thin but most of my body fat gets accumulated around my chin and cheeks. I am thinking of taking instant knockout pills to boost my fat burning process. Would you recommend this?

Im 36 yrs old obese...i would like to conceive second time..s thr ny way to reduce my weight to conceive normally

I have big fat stomach. i didnot push my body and note take single pushup. 24 age and 85kgs. very low stamina power. wt can i do

Is keto diet safe and effective? I'm thinking on going on a keto diet but many suggested me that it puts lot of pressure on the liver so is it a helpful method for weight loss?