28948 Commonly Asked Questions For Diet Advice And Tips

Weight gain

Hi...my daughter is 6 yrs old and she is 22 kg in weight...she will not not take her diet properly and always have a complaint of legs pain n tired...plz help me..what should I do

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How much fish oil capsule to consume

Hi, m 28 yrs old guy weighing 65 kg with no health prob. I wanted to take supplements to boost my performance at my office. I just wanted to know if it's safe to consume fish oil capsules and if so how much.

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Red lines on stomach

I am 16yrs old and I have developed red lines on my stomach which are looking vulgar and on the starting of my butt also they are like fat lines which have turned red maybe I don’t know what should I do ????

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Wish to reduceweiht

I am a hypothyroid taking eltroxin for the past 18 yrs and also consuming epotoin for the past 6 years. My weight is 69 Kgs. pls suggest a dietto reduce weight

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Hb level is low

My hb is 11.7 and i am a player.I want to increase my hb fast.Please help me.And is it neccwsarybto drink betroot juice in morning

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My SGOT level is 37 and my SGPT is 69

Please give me advise how to lower SGPT level i need to have medical clearance for my application abroad. Thanks

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Obesity and overweight issue

I have been facing problem of over weight my height is 5.5 and my weight is about 90 kg I want to loose weight what is best way to reduce weight

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Whey protein

I want to start bodybuilding...Which is the safest and affordable whey protein for the same??? Pls guide..

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Weight loss

Fat loss and muscle gain want to do both so want to understand what diet to follow when to consume carbs etc