Diet Advice and Tips

Nd also diabtes so can plz conslut me.i want deit chart nd medicine to controled me thyroid nd diabetes.

I have acidity problem and no matter how healthy I eat my weight is not dropping. I also hv pcod. I hv also joined yoga classes but nothing seems to be helping in loosing weight. I also feel weak most of the time

Hi i m housewife. i m suffering from hyperthyroidism my current tsh s 6.657. My heightis 162cms n my weight is 96kg. I m married n i have a child s 7 yrs old but after delivery i want to loose me weight but till date i tried so many times but not successful. Pls help me out how to loose weight? My diet chart is morning start with thyroid medicine n hot Then approx 9am i take green tea n cheela or cucumber sandwich After dat approx 1 pm i eat 2 rotis n dal n vegetable. Then evening again green tea At night approx 7 pm i take 2 roti n vegetable.

Even after regular excercise and food control also I am not losing my weight. I went to gynecologist to check if any harmonal imbalance is causing weight gain but they said losing weight all harmonal issue will resolve, I don't know what to do.

Respected Sir/Mam My mother is a teacher and has a very hectic schedule.She is suffering from arthritis, and has problem with joint pains especially in her knees.I am currently seeking for an appropriate and healthy diet which should help in arthritis. Pocket friendly diet chart would be highly appreciated.

I am facing weakness as well as I am getting thin day by day. Motion is also not good. I go two or three times in morning. Gas problem and burning chest. I am fully frustrated from my health.

Hi I'm 24 yr old My weight is85 nd height is 5.5 Want some advice for weight loss Nd looking for nutritionist in west Delhi Nd why weight comes back when we stop following the deit .?? Thanks

I'm increasing my weight day by day due to pcod so please help me to reduce my weight by giving some suggestions and what type of exercises can i do ?? Because I want to conceive ... pls tell exercises that do not disturb my conceiving life

Hi .. My weight is 88 kg and ht is 5 feet 10 inches as per my ht it should be around 70 kgs please help me to get it reduce any specific diet plan

I am 26 years old , weight is 48 n height 5'4. I am very lean and weak. Want to gain some weight. Please suggest.