Diet Advice and Tips

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Obesity weight is increasing.

My height 5.4" and my weight is 79-80 kg. I need a proper diet schedule to reduce my weight by 4-5 kgs a month.
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How to gain weight?

Hi I am vegetarian. When I checked my BMI I found myself being underweight. Please suggest some diet tips to follow to increase my weight. Thanks
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I want loose​ my weight doc

I am 14 years old my height is 157cm and weight is 57kg I want to loose 5kg in 10days I want to decrease my tummy and side tyer and my thigh so please help me
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Weight loss

I am 29 years old and weight is 140 kgs , I want to maximum loose 60 kgs , I want to know about period of treatment and total cost of treatment
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Over weight

My age is 33 and weight is 103 cant loose weight what can i do i am trying lots of medicine yoga jim and many ,more to loose the weight please help mi
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I have thyroid and PCOD

I ahve thyroid and PCOD, due to which I am having difficulty loosing weight. I do not eat too much junk food or outside food. However, need help in understanding a proper diet plan for my condition
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Weight loss

Ive been able to lose weight from a few years Im just 18 and im more than 70 kgs U know... Girls of my age vll b so lean.. N im a fatso please help me lose weight
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Weight loss

I am 20 kg overweight since last 1 year and not able to reduce my weight even after dieting and exercise
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Under Weight

I am 29 years old and my height is 5.6 and weighing around 54 which I believe is underweight. What should be my ideal weight and what diet should I take to gain that. Please note that I am not an over eater . I prefer /am able to take lesser quantities.
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Weight gain

My weight is not gaining wht can i do for tht i use whey protein and endura mass also.......... still my weight is 56 😣
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