Diet Advice and Tips

Hii my name is sushant  i have been skinny and angular from my childhood at the age of 24 i look like 15 to 16 years old guys my weight is 47kg and height is 5:7 i had join gym took supplements and proteins but then also it didn't affect on my body i always have stomach problems acidity and digestion please help me to solve this i want transformation in my body i am tired of listening friends and people's words now

I am 19 years old and currently weigh 71kg.how can I lose 10kg in 40days without doing too much exercise.can u please advice a proper Indian diet

Feel very lazy and less motivated to work. Gained weight and feeling no motivation to loose those extra kgs

Day by day by belly fat increases i eat normal 2 roti morning 2 evening also drink green tea and start go for walk from 4 days plz help specially stomach fat

Why our upper arms looks so fatty. Whats the reason behind this? Need some solution to reduce this fatty skin

Want to decrease my weight my weight is 93 but I want 60 kg of Weight please help I'm in great mess .

I'm overweight and planning to get a proper diet chart for reducing weight.

Hello m 20 years married with one girl... m having hypothyroidism and m gaining alot of weight my weight is 80 kgs ...m getting too many pimples... can i Consume GREEN TEA on empty stomach and many cups of green tea should i consume everyday and do suggest the best time to drink and how much of exercise do i need to do ... do suggest some diet as well ... thank u

Now is am only 18 years old...but my weight is 99kg....I want a diat chat for loss 30kg ..plzz help

Age-21,weight-45, how to build weight ... which protein powder used for weight gain..