Diet Advice and Tips

Hello dr.my name is deepali nd I m 22 year old height 51 but my weight is only 35kg ..some times before my weight iwas 42kg bt. Suddnly with in a year my weight decrease per month..I consulted with doctor and check thyroid,prolactin,hemoglobin..bt report was nrml...I take proper diet 3-4times in a day but still my weight is not increasing plz suggest me what's should I do??

I want to ask you related to my bad health. I am not able to gain my weight properly. I tried every possible things but i can't gain weight. When i sleep there is continuous swallow in my mouth. What should i do ?

I am 20 year old man. My height is 5ft 9". And My present weight is 70. What should be my ideal weight?

I used to have an undiagnosed eating disorder, not as bad as anorexia as I wasn’t obsessed, I just didn’t like the idea of gaining weight so i tried to not eat to keep myself skinny, this went on for around eight years until a year ago where i started over eating. Now i’m actually slightly overweight and eat just because I can or feel like it but at the same time I hate that i’m doing it. I keep thinking about trying to go back to having an ‘eating disorder’. i want to know what’s wrong with me.

I been panic about any kids of meds to take... I am very weak and 40kgs 27 years old female.. I am even scared of talking multivitimns when i read the side effects..

I am 23 years old and very skinny after my highscool i'm not gaining weight at all.... what should i do for weight gain.... pls help me..

Sir/madam I lost my weight nearly 8kgs within 4 months I am female my age was 21 present my weight was 47 I don’t what is reason can suggestions to check blood

My abdominal has a bit of extra fat, I want to loose it as well as want to become fit

Hello Silky :) As discussed that you would share my diet charts by today, I had been eagerly waiting for the same. Please share them :)

I'm 14, i weigh nearly 70kgs my height is 171 cms. I'm not very fat nor do I eat much (just up to my content), but still i bear some abdomen fat(which I do not like). Could you please tell me an exercise and diet to quickly lose it.