Diet Advice and Tips
How to increase my weight ?
I am vegetarian, I will have food on time and will take enough quantity but still I am not gaining weight, looks lean. How should I get weight ? What type of specialist should I contact ?
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Increase my weight
Hi my height is 6.11 inches my weight is 58 kg I want to increase 10 kg I am vegetarian how to increase my weight
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Need to gain weight
My height is 5'6 and weight is 48 n half kg. I feel need to gain lil more weight
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I want to gain weight.
My height is 5 feet 6 inches and weight is just 58 kg.I have tried everything taking 6-7 good meals a day.I am exercising daily in morning not taking junk food but I am not gaining weight at all.What should I do.
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Weight loss
I need a diet chart how to control my weight. I am getting excessive fat. For which I am having a menstrual problem, my hips and legs starts paining. My weight is 70. Please guide me how to become slim..
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Weight loss
I want to loose weight. I'm 78kgs right now. I eat very less but still I don't understand how I put on weight day by day. I avoid junk food, burgers n pizzas,but still. Please kindly suggest me something to loose my weight.
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Constantly hungry
I constantly feel hungry and sometimes eat 6 meals a day. Some times they are big meals some times they are small do you think I should change because I don't know if this is the correct way to eat.
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Is rice as bad as maida?
Is consuming rice same as consuming Maida ? Not considering gluten effects.
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Can I take gokshura+ashvagandha?
Can I take gokshura+ashvagandha for weight loss(cholesterol) and to boost testestorone for muscle building? Shall I take gokshura alone or ashvagandha alone and what should be the quantity and best time ?
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Keto Diet Queries
Wanted to know more about Leto diet and wanted to see if it is a safe diet to be in. I am freelance Filmmaker and photographer and my life is hectic interms of a lot of travel and irregular sleep.
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