Diet Advice and Tips

My height is 6ft. But my weight is 55kgs. As per bms it is very much underweight. Will you please help me to gain weight??? I eat like normal people. 6-7 roties daily on dinner. Rice of 150gms on lunch. Please help me

I have PCOD due to which I have been gaining weight since a while. I am 21 years old, 5'6 and weigh 63kgs. I am working out regularly which has slowed down the weight gain but I need a proper diet plan so I can lose a couple of inches because I am really concerned about the inch gain that is not stopping even with regular exercises. Please help.

Can you help me by suggesting that how can I loss weight . I am so stressed due to my weight issue.please help... Thank you

I have iron deficiency, low hemoglobin, hypothyroidism taking 200 mcg thyronorm, borderline diabetes, taking 500 mg glycomet at night. taking vitamin D, B suppliments as low on them as well.

I am in obesity level , please advise me how to reduce my weight . And guide me with diet plan. Thanks in advance

Plz give me some plan for reduceing my overweight and fatty stomach...I try last 3 year to loss weight...

I am 24 years old but according to my age my weight is too much low I think 48kg.I wanna gain weight with no side effect.

By trying many ways not able to reduce my weight..after workout and dieting also Can u plz help me out.. Generally have low bp

I want to reduce my weight . i m 25 years old and my weight is 71 kgs . please suggest me what i can do

I have gained my weight last 2 year. Now my weight is 98.9. I feel lazy all time. I feel backside pain during walk. I also feel pain on knee.