Diet Advice and Tips

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Need Guidance

Got the health check up done and found various issues, need help on that please. The details have been shared on the previous page of description. Thanks
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Weight loss

Iam 26 years old , i have hypothyroid problem from past 3 years diring this time I've gained almost 15 years can u tell me the tips for weight loss and maintain my throid level ,its fleactuate .
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Send me diet list

Send me diet list to reduce weight as soon as possible Wt to eat Wt nt to eat n at Wt time I should eat
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I need to loose weight

I need to loose weight as soon as possible I need full diet list to reduce my weight n my body  fat so please guide me Wt to exactly
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For weight loss

I am suffering from overweight problem since 15 years. My age is 40 yrs, height is 5ft 8inch & wt is 93 kg.
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Want to reduce my weight

I want to lose my weight. Give me a proper diet and exercise chart. My weight is 114kg and i am 6ft 5inch tall
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Want to weight loss

I gained wieht 85.5 kg. I want to lose 35 kg.Due to over weight I am facing many problems like loss of energy , less of activeness etc
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Loose weight

I want to reduce my weight...how can I do this ...plsss suggest me .... ....which is the best way to reduce weight in less time
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Wanna loose weight

In last 6 month I gain 14 kg weight immediately ... Nd i wanna reduce my weight plzzz suggest me how to reduce weight
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Pcod and weight loss

I am 26 yrs old. Suffering from pcod and irregular periods. After my baby is born in july 15. My weight has increaaed to 74 kg which was prepregnanacy at 56 kg. I do daily norning walk for 45 mins but i am unable to lose weight. Please suggest me a healthy diet plab to lose weight without weakness
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