Diet Advice and Tips

Hi, I am 29 years of age and my weight has drastically increased in these 3 years. I was diagnosed with hypothyroidism disorder due to which my weight has increased a lot.. I went to seek dietary advice from a nutritionist but her diet though gave me initial result but made me very weak since I go to office and that her diet seemed tough for me. She has given me half cup CURD AND CORNFLAKES for morning breakfast then fruits after 1hr. But I tend to feel really hungry and thus I started having normal breakfast like rava idli , or brown bread toast with green tea. I'm going to join my gym from next week. Please suggest me some diets which can help me in reducing thyroid problem and weight loss... KINDLY REPLY...

Diagnosed with High cholesterol, PCOS and spondylosis. Suffer from joint pains. Need to follow a good diet for weight loss as well as disease management.Age 36, Weight:59 kg, Height 5ft1inch, Female

I m looking for paleo doctor to consult..i want to reduce weight.i need to reduce atleas 40 kg..kindly guide me

I work out ...i dont look obese but i am over weight for my height and i want to lose at least 6 kgs

I am 24 yr old .My height is 4'11 ft and my weight is just 43 kg .I am PCOS patient also.What should I do to gaining weight ?

And iam leaving for of my husband from 4years after my delivery any problem by this how can loss the over weight

I'm 15 years old weight is 130 or over but not over 136 I've tried everhung to lose weight my self esteem is dropping every day I keep just gaining and not losing plz help me give me a plan or something plz to lose weight I want to be at least 110 or better yet 107 plz help me your my last hope.thank you

I am fat from my younger age...i try to become thin and in case of it i become more fat...i am 14 years and my weight is 70 kg....and in school most of the people say that i m very fat and need to lose my weight....and was even dieting before but nothing happened...what should i do now

Not being able to gain weight.. Looks very slim and weak.. Taking my regular diet on time.. Suggest me some way

5 years The patient is suffering form weight problem...unable to manage that... The patient is non vegetarian..