Diet Advice and Tips

Weight issue...need to understand the use of whey protein for losing weight...right amount if dosage and diet

I am very lean and under weight . i didn't grow up my weight. if any body condition accept my growth

My weight has been stagnant at 56 kgs past many years...though i have done personal gym training,i could just lose 2 kgs with strenuous workout..i am 38 years and height is 5 feet...i want to be 50 kgs...my freind followed whey protein shakes diet and lost15 kgs on 3 mnths.she s my age...i just need to understand how safe is whey protein,which one to consume.,how to consume and in what quantity

I have grown fat around my stomach. Is there any medication to remove it naturally without any operation.

My height 5.4" and my weight is 79-80 kg. I need a proper diet schedule to reduce my weight by 4-5 kgs a month.

Hi I am vegetarian. When I checked my BMI I found myself being underweight. Please suggest some diet tips to follow to increase my weight. Thanks

I am 14 years old my height is 157cm and weight is 57kg I want to loose 5kg in 10days I want to decrease my tummy and side tyer and my thigh so please help me

I am 29 years old and weight is 140 kgs , I want to maximum loose 60 kgs , I want to know about period of treatment and total cost of treatment

My age is 33 and weight is 103 cant loose weight what can i do i am trying lots of medicine yoga jim and many ,more to loose the weight please help mi

I ahve thyroid and PCOD, due to which I am having difficulty loosing weight. I do not eat too much junk food or outside food. However, need help in understanding a proper diet plan for my condition