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Increase fat
Good afternoon doc.
Sir I dnt knw mere saath kya hua h diwali k baad se mere body mei fat increase ho rha h pure body fool rhe h specially lower part thigh and hips please tell me mei kya kru meine trademill and skipping start krde h mere body mei sbse jada fat hips nd thigh pr hi h please help me its a humble request.
I m not married
My weight is b/w 80/85
My height is 5.4inch
Thank you
Answers (1)
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According to your height your ideal weight should be 59 kgs. You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.