Keto Diet Queries

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Keto Diet Queries

Asked for Male, 25 Years

Wanted to know more about Leto diet and wanted to see if it is a safe diet to be in. I am freelance Filmmaker and photographer and my life is hectic interms of a lot of travel and irregular sleep.

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized keto diet for you as I need more information from you.

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You can consult with me at www.nehasuryawanshi.zest.md Thanks

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