Diet Advice and Tips

I am a 24 yr old boy working as a marine engineer. My height is 167 cm and weigh 58. Need to gain equal weight

I am 18 yrs old i am a student so i am not Satisfied with my body weight. So i want to loss my body weight bcoz now 110kg in weight And 6 ft height.. Please help me sir to loss weight. ..

My friend is having weight problem, he is around 130 kg and is 16yrs old..So we just needed some advice like where and how to start inorder to reduce his weight

My sister in law seems very week due to her really very slim body.. Can u pls guide some deit which can be helpful for her to gain weight...

My weight is 52 kg and i m unable to get weight gain. I tried protein x supplement but there is no effect of that on my body. So can u suggest to wht i do for weight gain, so i cn get fat

I am very healthy but i want to slim my body bec in social i get assulted so by hook or crook i wnt loose my weight

Can u suggest some veg food for increasing blood count.Also for proper blood flow to all parts of the body...

I'm 18 years old,height is 5'6inches and weight is 80 kg. I have tried all kind of yoga, exercises but my weight does not lose. I want to lose it as soon as possible as i face problem in walking and also my breath goes high after running

Hi , my age is 17 years and my weight is 40 kgs . i am too skinny . doctors said that i ll become fat when i grew big , doctors said me before 2-3 years but still i am not able to gain weight and muscle .i have no health problems i am fit. but due to low weight i become tired soon as i have less stamina . so i request you to please look into my matter and help me to gain weight

I want a slim tummy n good figure. How I get it. I don't want dieting..N heavy excersice..Give me suggestions