Diet Advice and Tips
Weight gain
I am so lean. Want to gain my weight naturally without any extra supplements. But I am eating regularly and more than normal intake calories. But my weight couldn't gain. Could any one tell me what I have to do. Even though I thought to join GYM. But I don't think so it will help.
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Weight loss program
I just want to know will u provide me a keto diet plan. I want to do keto diet
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Weight loss program
I need a keto diet plan for my weight loss. I am 135 kgs in weight with 5'3 inches height. What keto diet I should have..I want to do keto diet. I'm ready for it
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Weight loss
I go to gym regularly but not seeing any results.My trainers trains me well but he doesnt have much knowledge about the diet. I want to lose 5 kgs. Please suggest me a good diet.
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Weight loss
My age is 27 height 5.2 and my weight is 65kg. I want to loose weight and reduce my belly fat by diet
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Over weight
I have gained a lot of weight since this year and is looking forward to loose weight and can uh make a diet plan for me? Ill be of 80kgs or above now
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Diet plan for Weight loss
Hi,
Could you please give me an indian diet plan to reduce let's say 4 kgs in a couple of weeks along with some basic exercise like crunches, pushups, lunges etc. as I have to attend my friend's wedding on 23rd and want that the clothes I bought should look perfect on me. It would be a great help. Thanks!
Regards,
Ankit Babbar
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How to lose belly fat quickly
I am going to be married in 20 days, and my job timings do not allow me to join any weight loss program, what can i do at home to lose some belly fat quickly?
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Obesity fats on tummy
I am 32 yr old Male. Height 5'7 weight 85
I am working in pvt bank. Daily traveling by local train. Want to reduce my weight specially fats on my belly & tummy
Sagar Deshpande
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Bp and weight gain
Does hypertension medicine cause weight gain...after being prescribed olmesartan+Metropol I have put on 6 kgs in 6 months..
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