Diet Advice and Tips

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Under weight

Hello doctor, i am ruma. my age is 30. my weight is 40. and i am very thin. i have tried every thing for gaining weight. and test my blood if i am thyroid problem. but my reports is nagetive. i dont have thyroid problem. inspite of that i cant gain weight. plz help me.
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Weight problem

Hello, I am 18 and 67 kgs . I am on deiting. So to loose weight curd is better or milk ?Which has more protein ?
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Weight gain

My bmi is too low tell me how to gain weight and get a healthy body. so i can live a healthy and better life.
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Weight loss

My weight is approx-88 and height is 5.7. Its much more than it should be...due to my schedule i'm not free to exercise neither in the morning nor in the evening..i am vegetarian and i don't always but when i eat i eat heavy(i think😊)...so is there any other way out to deal with it.
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Weight loss .

I am 250 lbs right now I am 18 still young and i am afraid that if i'll lose weight i will lose skin which will be an insecurity for me and my gf ( currently dont have one ) so how can i lose weight with out lose skin i know i would have some loose skin so how to minimize loose skin . Thank you
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Diet related

I want to have an ideal figure( i have very small breasts, flat buttocks and some belly fat) and be healthy and fit. I currently weigh approx 42 kg, 28 years and 4ft 11 inches also cannot undergo very heavy excrecises due to other reasons. Please suggest ways along with diet. Also please mention whom should i consult for the same. A gym, yoga or somebody else.
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Becoming too weak.. physically, mentally

I have become too thin as compared to last some years. I feel myself mentally unstable..too vible sometimes.. anger stress Facing energy issue
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Increase of weight and fat.

My ward is 10th aged. His height is 4. 25 ft. His weight is 41. 200kgs. His BP was diognised 126/80 while consultanting with a Doctor, 15 days ago. However, He was admitted into a yoga school then and then and from that day he walks about 3-4 km regularly. So, at present situation what will be the advised for my son? Your cooperation in this regard will be highly appreciated.
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Breast reduction surgery

Can I reduce my breast from 36 to 32 by breast reduction surgery? Age 22 height 5 3 unmarried
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I really want to grow

I havent seen any improvement in growing for the past month. I tried stretching and exercising and checking up youtube channels but nothing seems to have worked out.
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