I really Wana lose my arms my belly

Question

Asked for Female, 19 Years

M really not finding a best way to get rid of my muscular body I really don't Wana b fat as I am I got butt thighs arms n belly over all I Wana b skinny plz help me out and I always prefer exercise with equipments n I work out at home n help me for a best way of metabolism

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U cannot spot reduce Ur body. U need a high protein diet. Contact me personally for a more detailed diet plan

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.