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Body/Health problem
Hii Sir/ma'am , I am very thin and weak. By this I generally get sick/ill every month . How can I make my body strong and healthy So that I can concentrate on my future?? Plzz give me some tips to make my body thickness to normal healthy people. Thank you Sumit Shivam
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You need to take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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