Download FREE Practo app
Get ₹200 HealthCash
Over emotions
Always over react ay any situation..anger..always panic..on anybody...cnt keep thing inside always expressable...very depressed....my close people r worried abt me..for instant anger at any situation..m also frustrated.. plz help me
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Please read books on stress management. Have a support team to help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+179
Hello I understand your concern
We have many good homeopathic medicines for anger issues,anxiety and depression to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
Start doing physical activity of your choice for at least 1 hr daily.
Eat low fat low carb, high protein diet devided into 3 main and 3 small meals
Keep proper hydration level
Sleep at least for 6 hrs
Make yourself stress free
Avoid junk food and high calorie food
Indulge your self in some good activity to divert your anger.
Life is not same for all and everyone has different emotional level.
First understand yourself and like your positive things, slowly things will change
Next Steps
share your details in personal for detailed guidance or come to my center at Chandralaxmi Hospital near Vaishali metro station if possible.
Health Tips
eat healthy pure food
do regular yoga
think positive
keep calm
sleep well
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.