Bone & Muscle problems

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Lower back ache

I have the problem of lower back ache since i was 15 but it was never very serious.i thought thai it was d sprains that i was getting but lately i have been experiencing the pain too much and nothing seems to help..please advice me
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Knee Swelling

I get patella fractured on 11 march after this there is plaster on my leg On 11 april plaster is cut and after this there is so much swelling on knee and some pain and i don't walk properly How much time i take to recover
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Severe Neck pain

I have neck pain from 1 year. I am feeling fine whenever I was in my home town. When I shifted my place my pain is increasing.. Is there any connection with my pain and place?? Kindly answer clearly. Very important to know.. My pain is increasing day by day.. Thank you
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Strength training program

Hello doctor, As of now I'm obese. I'm on my weight loss program. It's going out pretty well. My posture is not really good. How to get a toned structure with good manly look? How long it takes to get a six pack abs? Is it really too hard to get a toned body with muscles? Will it take too long to build up muscles? I have an ACL tear in my right knee. Can I workout in the gym with the torn ACL? And I need informations on building muscles... Help me. Thank you.
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Avascular necrosis ankle

Recently diagnosed with avascular necrosis of right ankle after MRI.Wish to know best options for treatment.
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Orthopaedic

I have a elevated chest bone. And it looks so weird on me It doesn't pain or something but I just want to make it right by any process? Is there any process by which I can make it right.
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Idiopathic oedema

Hi All I'm 23 years old. I've idiopathic oedema. It started since last year. My ankle swells and it hurts almost everyday. What are the physical exercises that I can go for? Is running favourable?
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Wrist fracture

A guitar fell on my wrist near the ulna. It has swollen now. Are there any chances of this causing a fracture to the bone?
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Flatfoot ache gym

I cant do skipping ,steppers and exercise for a long time because of flatfoot and in the morning feet and calf hurt ,am not a fat person so there is less weight on my lower body
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Knee hurts while running

Knee hurts while running or playing football. It has been hurting since the past 5-6 yrs. Every other time its normal. Walking and other activities gives a sharp pain right in the middle of the knee
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