Bone & Muscle problems

I twisted my ankle while landing on the platform at an awkward angle. Have been soinv the RICE therapy fr two days now. Pls advice wht go do next.

I have a pain in my left back near the neck and shoulder I'm not able to turn my neck...last week travelled nearly 1500km in car for 4 days after that I'm facing this pain..Im working in a software company..the pain goes on increasing day by day during the working hours..

Hi. I have been suffering from lower back pain on the left during nights since 6 months. When i consulted the orthopedist he said that the space between L4-L5 AND L5-S1 reduced because i am overweight. My height is 5'4 and weight is 62. He asked me to loose 10kg. He also suggested me physiotherapy and some exercises. I have hypothyroidism since 7 years which makes it little hard for me to loose weight. My concern is if i could not loose weight will it worsen my back pain problem? And I want to get rid of my back pain permanently. Please help.

Ankle pain n sometimes knee pain..cnt keep her foot properly sometime...becoming fat(although she is already n had 3 cesarians)...olso discoverd gout types swellings on whole body but do not pains...is a high blood presure patient

Doing cycling for past 1 month, sometimes i have either knee/thigh pain that too when I lye on the bed. I feel normal during other times. I experience the pain only when i try to sleep

I have pain in left hand and pain in backside near neck . I m suffering from musculler pain backside of neck

Excessive pain in calves,ankles ,tendons.Also regular swelling of feet. Having flat fleet since birth,but this issue is troubling recently.

Hi, I have a hereditary problems which is kner gap, I do alot of workout which has cardio of 60mins (25mins running,cross trainer nd other) Will I injure my knee? How can I makr my knee strong nd make knee gap delay(Cz its obviously Gonna happen to me)

I am having this problem from last 8-10 months. If I sit continuously for more than 15 Mins in one place then I start feeling pain in my hip area. It feels like the pain starts from the start of the hip joint and then it spreads outwards. On getting up after sitting for more than 30 mins it feels very painful in the hip area. I have been thinking to consult a doctor but not done so far. Please suggest whether I should consult an orthopedic or a general physician. Also pls let me know whether this pain could lead to slip disc. Thanks

There is no fracture in my leg but im unable to walk it's been 15days I got injured. Please help with this.