Bone & Muscle problems

I am having crunching, popping and grinding noises in my neck and shoulder. There is not much pain in joints but, the muscles do feel tight and painful. I always get urge to stretch these muscles This is on my ride side. Now, my skull and back side of neck also seems to be having numbness or muscle spasm on the right side. There is some pressure in right ear too which gets relieved temporarily when I rotate my head. Is this arthritis causing a pinched nerve or blocking an artery? Can you suggest? Thanks.

My Vitamin D level is 22. Other things normal. For the past few days I am unable to sit and concentrate on computer. Feel as if I am about to fall/imbalance. Can it be due to low Vitamin D level or something else. Sometimes I also have back ache (while sitting, standing and changing positions). Also having straightening of cervical spine due to muscular spasm. Please advise. Is there need of x-ray spine/back, CT scan or MRI etc.

My mom often suffering from severe joint leg and hand ,shoulder pain. She can't even walk a certain distance too. I have taken him a general physician doctors and he told us to take some blood urine sugar test and all its shows normal except hemoglobin content which the doctor told it's low. So he told us to take some good healthy foods and prescribed some medicines and after taking the medicines too she never recovered from pain yet.please help me what to do?.

I have svere pain near and in ancles..its feels pain when i touch near and on my ancles..feelslike swelling in behind the feet sometimes when i walk a lot..feel tired all day.

Suffering from stiff neck for the last 10 days consulted a doctor in my office and currently using medicine and following some exercise, sleeping posture changes as suggested but this pain increases or I can say the restoration comes to 0 every morning.

Hello doctor.. I am having pain in my neck from last week and initially it was near the shoulder blade n now it has moved up and it is near the upper part of the neck. I am from IT domain and spend a good amount of time on laptop. Is it because of that excessive use of gadgets

I'm having this lower back pain while bending down or coughing, sneezing etc also a little strain like feeling with pain after few minutes of riding bike.. sometimes the strain seems to be in the left side some times right and sometimes in the center close to the end of lumbar region..

I joined gym and lost some weight that reduced my breast size. How do i gain them back ? Is an there a method to increase them by medicines or exercise ?

I got sprain in my ankle (right leg)16 days back.I didnt go to any doc,I was using crepe bandage on it.So by the time swelling gone and i dont have any pain in my ankle but i have pain below the ankle on left side of the leg.i think its talus (not sure). I am not able to walk properly.So what should i do in this case,is it serious? As its been already 16 days.

Dr has suggested IFT n theraband treatment. Need a good physiotheraphist.Am having a pain frm the shoulder to the tricep muscle due to jerk at the gym.