Bone & Muscle problems

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Muscle pain

I am suffering from vitamin d deficiency. My d-total is 5.3 and I feel muscle pain and tired all the time. Please suggest
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Pain in forearm

Internal pain extends through out inner forearm and part of the palm. Swelling of mid part of forearm and palm and fingers
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Pain in right heel

I am facing lots of pain in right heel (Lower portion). Googled it, it is called plantar fasciitis. Kindly suggest remedy for speedy pain loss, recovery
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Pain in knee

I have pain on my knees wen I do walking or cycling or doing any sports Pls help me I want to reduce my weight
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HIGH BLOOD PRESSURE

Does high blood pressure causes knee pain. MY father is having pain in his both knees and also his blood pressure is high is there any relation between knee and blood pressure.And also I want to know treatment for it Thanks.
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Left side rib pain

Hi...im having a sharp pain in my left side rib below the chest. ..when I seats on hard serface like table, bench, train seats I gets more pain in my upper shoulders and pain last for long...when I touch my rib I feel pain..I have visited 3 doctors in this 3 1/2 month all r told me this is bcz of gas all have gave me medicine Omeprazole, rantec, gelocil kind of medicine but my condition is same bcz of sharp pain can't concentrate in my work and ya on doctors advice 3 times I have done ECG report was normal last ecg done on 7-april-2016.please kindly advice me what should I do to get ride of this problem...thanks
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Knee back pain

I have problem at my left leg . sometimes its paining alot in my knee back. kindly suggest me what to do
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Pain on ribs on both side

Many a time I feel pinching kind of pain or burning sensation around left and right side of my ribs, mostly on the left side. After continuous long breathing it fades away. What is the reason for this and what will be the treatment pls suggest.
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Pain in knees and thighs

Pain in knees and thighs occur when I run or when I climb stairs or I walk fast,sudden cramps occurs too
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Disc prolapse

Developed Ivdp 7 months ago during weightlifting... Low back ache for few weeks followed by left sided radiculopathy at the gluteal and calf regions. No deficits. Underwent variety of physiotherapy, medications, etc. Pain did not reduce however. Therefore underwent ESI and pain reduced by 50%... Currently having early morning pain and stiffness. It improves by end of the day. Is there any cure for disc other than surgery Can i restart gym exercises anytime?. How effective and safe is ozone therapy
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