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Physiotherapy
I have undergone a acl and miniscus tear surgery 4 weeks back. Currently i am doing excercises suggested by doctor at home do i need to under go any session or are this excercises are good i am attaching the excercises i am doing. Currently i am not facing any abnormal pain ot swelling only i am facing stiffness after bending 90 degrees and i am walking without anu aid. Adding to the above after how many dsys i can walk properly like before surgery i am using rom brace with 90 degree extension.
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The exercise schedule attached is very basic. At 4 weeks you can walk full wt bearing. Movts upto 90 good . But now you surely need supervised exercises else getting the strength of the leg will be difficult by home Physiotherapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.