Psychological Counselling

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Doubt on ADHD

I have difficulty in paying attention. I Can't sit and concentrate on work in a place for long time. I feel very overwhelmed when a task is given to me. I'm on bench list and can be fired anytime because I was not able to complete any project before Deadline. I have insomnia from last 6 years. My energy levels are always dull. I feel like I'm on the verge of going crazy. Is this ADHD or something else ? I always had poor grades in school as well. I was very hesitant to take Counselling. Please guide.
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Not able to sleep since last 5 days

My father was diagnosed with lungs infection, previously doctor said it is tb and given him akurit 4, 4:tablets daily, after breakfast but after taking that from the second day he was felling very uncomfortable and was unable to sleep and was felling very uneasy, then we saw him another doctor he said that there is no tb his infection was due to smoking and he said to stop akurit 4 and prescribed different medicines but the main problem is that he is unable to sleep since 5 days please suggest
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Alchohol Deaddiction

My husband drinks almost daily and this problem is affecting me and my mind to a great extent.I want him to get rid of alchohol as it would increase risk of diseases in future and kids might also get affected.He always promises to leave it next day but tomorrow never comes.Please help
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Not sure what I am in

Hi Sir/Mam, I don't know how to start, generally everyone should guess or judge with the first point of what we discuss. So I list out my problem in a few points below, 1. I have been missing myself for the past few years, the change happening to me is not me,  and makes me hate myself 2. I am afraid of a group of people and in public to open up 3. Unable to take decisions on my own, which leads to ask a decision with others even for my personal life too. 4. Mood swings frequently, suddenly I am sitting alone and quiet without any reason and trying to get out of that place where everyone is enjoying. 5. For the past 2-3 years my intuition itself stops me from doing my things like saying that I am not deserving of this don't explore, on all of my work including my personal and professional, by this which lost my skills too and drown in sea of fear on every moment of my of life.
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Not feeling good

Not feeling good in doing anything. Feeling so insecure, so anxious, not able to sleep also. Please tell me how to overcome this problem
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Panic attack in gym

I am going gym since 3month all of sudden sweating same as panic attacks I am panic attack patient Sweating high heart rate but ecg in Apple Watch came normal Bp after 10 120/70 Hr93 Question Is is something serious I have cadio phobia due to which i frequently do ecg How to overcome this I am taking Pari cr 25 everyday sin 5yrs
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Anxiety and sensory overload

My mental health is deteriorating & I’m struggling. Stressful or frustrating interactions leave me with severe headaches, blurry vision, racing heart, & difficulty thinking. I feel a tightening rope or a gush of fluid in my head, a sensation of being kicked in the stomach & dizziness. Loud or high-pitched sounds feel amplified & unbearable, making it hard to focus or work. Others seem unaffected by the same sounds, this sensory overload leaves me frustrated & emotionally drained. Headphones, supplements, vegus nerve stimulation, grounding exercises offer little help. People around me dont respect my needs, & I feel unsupported. I avoid social situations because of noise & people’s behavior, but isolation is taking a toll. I also struggle with accepting unfair behavior & find it difficult to stay silent to protect my peace. Such challanges cause anxiety, headaches, stomach issues, & fear of sleeping. I’m unsure which treatment to seek from a psychologist or psychiatrist.   
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What should I do

When I was 16 yrs old I had a bf for 1.5 yrs after that we didn't have a proper breakup he just told me that he will contact me after a year and he did the same thing but I got in a new relationship after a year because I was very emotionally drained and that relationship lasted for 3 years and since then I m single but my first bf my childhood love still contacts me and is trying to win me back since we broke up .but idk if he really loves me or should I trust him .what should I do ?
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Anxiety nervous fear

Hesitate with talking someone or stranger in fact family members facing this from past 2yrs anxiety Fear of everyone even talking with closed ones feel nervous for me .........pls
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Personal Problem

I am a 27 year old male. My penis skin is thin. The foreskin does not completely invert. I'm  virgin.Can this result in any problems with physical intercourse? What should I do if there is a problem? 
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