Psychological Counselling

Mind is starting to overthinking and going on decision making mode in night especially after 1 am or 2 am when  Deep sleep is over and mild disturbances like dreams etc comes. Because of it ultimately sleep is disturbed and lack of enough sleep is leading to weakness during the day. Please advice how to get rid of thoughts coming during sleep.

Since childhood, my gut has been somewhat sensitive, and during my teenage years, I started experiencing symptoms of IBS. Due to poor digestion and absorption, I am unable to properly digest food, which has left me very skinny, and I struggle to gain weight. My height is also affected, as I’m only about 4'11". I've frequently suffered from anemia, and I’ve been diagnosed with thyroid issues and PCOS as well. In terms of my mental health, I’ve tried therapy and have been diagnosed with depression, anxiety, and body dysmorphia. I also have some childhood trauma. Now that I'm in college, I constantly feel uncomfortable and unwell. I'm unsure how to move forward in life or which doctor to consult. Is there any hope for improvement? I am stucked in vicious cycle.Help me

I was feeling sad and depressed from almost 2 months. From 2-3 days I'm expirenicing anxiety type attacks , last for some minutes. Right now I'm not on any anti anxiety medications. However doctor advised me to take amytryptilline and clonazepam sos. Is it necessary for me to take psychological counselling..

I have got severe OCD. I have got potty OCD. I feel like every time my potty has come out. When I go to the potty I feel like it is not clean. I keep washing my genitals for 20-25 minutes. Even if I don't go to the potty, I feel that I have passed stool somewhere and then I sit to wash it for hours I feel that it has come out and it is not clean and if I touch it and then touch something else with the same hand then that thing and the bed too will become dirty and I will make everybody sick along with me My life has stopped because of this I have started to get irritated and I feel anxious even after waking up early in the morning I can't even tell this to anyone, I feel ashamed What should I do please help 🙏

I am 29 years old but I look young like 21 or 21 that make loose my self confidence and self esteem also low and I am overthinking .if anyone say like dude you are looking very young for your age it makes me concern based upon the my looks and deep negative thoughts kindly help me how to overcome

Hi, I was taking consultation on Mental Stress. After the medication I am fine now. Hence need a medical certificate to submit that I am fit to work. Can you please help me here ? Prescription ID: 7507029 Akhilesh M

I'm feeling conscious about the shape of my right breast , they look odd and have weird shape compared to my right. Is this normal ? Or I need to consult anyone ?

I am an overthinker person about any seen I think minimum 50 times and gets suddenly mood swings don't know the reason behind it small things hurts me alot I can't say any thing confidentially fear inside me but don't know what .

I have been with a narcissist for 2 years.For the past one and half year I am dealing with PTSD sleep issues and low self esteem issues. Please guide me what to do?

Dealing with anxiety ,negative thoughts ,physical pain since 6 months and i m on medications since 4 months but unable to recover from it.how to overcome??