Psychological Counselling

My hands and legs tremble, I feel weak, and I get breathless occasionally.I experience severe body pain, and there is pounding in my chest. What remedies can be suggested for this?

Hi Mam/Sir, In year 2019 I was getting late to office so I was driving fast. But suddenly a group of cow came in front of me. There were two cowboys handling them and from opposite side the big truck was coming. Then I started to bypass the cows but then truck has to slide off the road. It happened! But I feel that it may have hit one of the cowboy, i don't know. Now I feel very guilty and anxious for the incident. I don't know what happened to cowboy. I need to know. Will local police help me in that case? Anxiety is building day by day. I am not able to concentrate on my work. I am wasting my life due to this thoughts. What should I do? My career is at stake.  Please help me!

I need an help, when i do masterbation i like to taste my cum, i dont why i feel such feeling comes in my mind. I am straight guy, but such thing always comes in my mind to taste it. I really want to try this but scared as well if its harmful. Can i do this ? Is this harmful ? Why i feel to do this ? If its bad then How to avoid to do this or is it ok ? Please advice

Dear doctor, I want to come out of fear. I have too much fear to fight with everyone. if anyone loudly shouts at me. I feel uneasiness at that time and my heart beats too much. Everyone teases me at my office. I want to live a normal life. please help me to come out of this.🙏😔

I had a relationship of 1.5 years.I used to fight a lot over small things,used to blame her,judge her, sometimes even abuse her but always used to say sorry afterwards but again do the same thing a few days later.Now, it's been almost 5 months she left me for my toxic and abusive behaviour,I miss her now,always think that I should've behaved well with her.So,my real question is did I ever loved her or not? Or it was deep love with lack of emotional intelligence or empathy? Note: 1) This was my first relationship

My husband is extremely scared of flying though he has been a cabin crew with Qatar Airways in the past. But now even if we book flights he never boards. He is having anxiety attacks what to do

I have PTSD since last 3 years, I am taking medicine as per my psychiatry and she refered me CBT and Trauma Focused Therapy, I have recognized that I have cognitive distortions also , so what is the right way to resolve these issue?

I always feel my life doesn't give any goodness. However I try , I end up with nothing. I find there's no meaning in living. If something good happens, something bad always happens to me collapsing the happiness. I find myself as an unluckiest creature having zero motivation with no career. I did everything best but nothing happened to me. I feel sometimes to end my life. Pls help.

Doctors I want to know a simple thing..We have heard this statement that Men can't move on or more likely Men take longer time to move on from that one woman whatever the reason for breakup was..So please break down this statement for me and the logic behind this.

When you feel stuck that you are putting your efforts and so is your partner still you guys fight a lot and there is no peace but you love each other a lot. Your basic nature becomes a reason to hurt each other unintentionally what to do?