Psychological Counselling

I've been feeling very much depressed lately due to my own personal family problems and traumatic events that caused and took a toll on me and my partner due to our both side parents. They're all trying to separate us both and we are struggling to stay together..they abuse us alot and now he's getting distant from me because his mother has been brainwashing him to go against me too. I don't wanna lose him..but because of this unsolved issue I'm neither able to focus on my current exams well like before and I'm not able to do self care for my ownself too. I'm very much under stress since these past events and ongoing problems in my life. That sometimes I feel to leave everyone and go somewhere alone in an isolated place or near a temple. What should I do to get positive life again?

I have anxiety issues currently i am working on at my best level by following routine adding meditation and yoga and moving out on weekends My family doctor advised me to work in daytime and follow standard sleep cycle however my manager is asking me to work in night. I actually need a medical certificate to submit to my manager where it mentions for me to work in day and follow regular sleep cycle to avoid the worst health conditions. Let me know if anyone can help here i will be okay to share my medical history and current health conditions

Hi, I am looking for a #therapist, I have outgrown two of them and I am looking for a good one who can help me in the chapter called life. Background- I have dealt with my trauma’s, divorce and other associated issues. But I have learnt therapy helps me continue moving in the right direction. Hence someone who has a good experience, and doesn’t mind being challenged. Please do recommend ! Thank you

My friend is having restlessness anxiety and irritation issue max of time and due to that she can't focus on anything. she behaves normal whole day but after few minutes or hours she starts feeling restlessness anxiety and irritation. Mainly she is irritated and she doesn't even recognise what is causing this. She feels clueless all the time. Is it normal to have?

Sir , I am young but I always overthink alot.Eventhough I train my mind not to think too much but I always end up thinking..i always feel depressed and low.i always compare myself .Can you please tell wat to do.

Now a days so much of stress anxiety and sadness Am not able to control, not able to concentrate on anything.feeling very depressed not able share matter to any one pls help me get rid from this.I am single mother of 9 years girl.

I have been experiencing bad and anxiety these days. I'm not able to sleep at night..and if at all I sleep a little then when I wake up, I feel out of breath and something stuck in my throat... What should I do?

I used to watch 100 movies, and like most of them. But I don't enjoy movies now, and like 1-2 movies out of 100 movies. Is there any problem with me?

I have been working for a firm since 2017, I am grateful for what i have learned and gained knowledge from the firm and as well as from the employer. So basically i am an introvert person, what the employer gives me work i have done and presented in due time. Seeing this he used to burden me with workloads and less pay. But i did not care because i was mainly focusing on learning things and the situation. But as the time changed he used to give me alot of works at a same time which feels frustrated and i couldn't be able blast over him. So i have decided to leave the firm few months back giving reason as Financial Conditions but the actual reason was work torture which i should not place over my notice period letter as it may hurt him so i did not go for it. He then increased my pay and put again work on work. Now i am feeling very much frustrated over him, i think he is using and extracting things from me. I am also a normal human, I can't match the level what he thinks.

I have very bad habbit of alcohol drinking and I want to quit it but not succeed. Kindly suggest best doctor for the same.