Psychological Counselling

I have suffering Anxiety since 3year.Low concentration,Mind Receless, continuous nurversness. Since 3 month feel speed Heart beat,but physically 85 which in normal.Many timdsy taken treatment,but no results.Following steps do everyday. 1) Self affirmation 2) physical exercise. 3) meditation, but there is no results. Can any one help for my problems.

Feeling breathlessness and pain in whole body,crying and feeling lethargic.No energy to do any work and its feeling like somebody hold so tightly that pressure works in relieving

Whenever i get headache, I associate it with brain haemorrhage and it gives me very much anxiety which worsens my headaches and cause other physical symptoms of anxiety

Need a psychotherapist who knows ERP and CBT for treating OCD and anxiety. Would appreciate honesty and patience. Thanks

Anyone here who has expertise in adult autism diagnosis. Or recommend anyone who has the expertise in Kerala Or who are available for online consultation.

My wife is suffering from depression, OCD and other Phobia such as she doesn't have clothes to wear I want to know what is difference in OCD and narscism? Regards Satish Aggarwal 94xxxxxx19

I would like to know an alternative of oleanz 5- I may have been taking this for close to 30 yrs or so- my doctor's first medicine-,doctor from chennai.He told me then that I was schizoid.

I am gay and have fallen with a straight married man. I know it's wrong to love married man but I can't help thinking of him. Sometimes I feel guilty.

My wife aged 66 is suffering from ocd for last 3 years after 2nd dose of covishield alongwith severe depression Will you kindly clarify difference? Satish Aggarwal Her phobia is she's not having clothes despite 100 suits and her hairs are falling She compare with ladies little more age than her or much much richer Regards

I don't know what is wrong with me..... I always feel trapped, sad, alone, forced, suffocated, unhappy, lazy, either I eat a lot or days go without consuming any food or fruit..... I either sleep so much or don't sleep at all..... It's been 1.5 years of my marriage but I don't feel loved at all I always feel like an outsider, I have trust issues bcz I have faced a lot of things and I just feel helpless about hell lot of things..... sometimes I want to shout but then I can't do that also..... there are times when I start crying without any reason and sometimes I am happy for no reason but this happiness doesn't stay the way sadness has fixed itself with me...... I miss my family but I don't want to struggle them bcz of me...... I have started smoking as well and once upon a time I was the person who used to scold people for smoking and saying stress is a reason...... I want to gain my confidence back, really want to feel free and happy that's it