Psychological Counselling

Hello everyone, I'm in a perplexing situation. My partner and I have been together for years, and we've always been open about our dreams and aspirations. However, I recently stumbled upon a secret diary hidden away, detailing ambitions they've never shared with me. These dreams are significantly different from what we've discussed in the past, and it's left me wondering why they've been keeping this hidden from me. Should I confront them about this secret diary or try to understand their reasons for keeping it hidden? I'm feeling curious and unsure about how to approach this.

I am currently in a difficult situation where I am married to someone I do not have feelings for and was forced into the marriage by my parents. I have a boyfriend now, and I don't want to continue living with my husband. I am unsure of how to proceed and handle this situation, while trying to balance my own happiness and the well-being of those around me. I am looking for suggestions and advice on how to navigate this situation and what steps I can take to make the best decision for myself and those involved.

My brother has became very vulnerable..he started feeling bad at small things and start crying he is not able to manage hi emotions.he didn't value himself..say bad about his ownselve and took stress of career too much..he is not able to understand how to solve this issues and work in right direction

I read a lot of articles to make myself positive. I know what is wrong and what is right but my thoughts are not in my control.. Sometimes m so positive m so grateful for my life.. I know I have everything a lot of people desire to have.. But sometimes for no reason I just want to end my life. I hate myself. I feel like m useless and I should end this life. I can't do basic household works properly. I want to sleep forever.. I don't know why my anger is not in my control.. I do nothing but cry.. Bcz in my mind I want to break evrything around me even I want to kill the person in front of me... Or kill myself. I don't know what to do.

In april 2024 I started having weakness n numbness n pain in right side of my body- head, neck, arm, leg... it continued for 4-5 days. I visisted a doctor who said it can be nerve related n cervical since my neck was too tight n stiff.. But i was worried its serious- tumour, stroke, aneurysm etc.. so i got ct head done on my own- report came out completely normal and the same day my symptoms reduced by 50%.. the severe numbness now became minor tinlging Cut to 2 months later- am having same symptoms n thinking what to do? The symptoms disappearing after normal report suggest hypersensitive anxiety.. what is ur opinion on my case?

Since mtge birth of my boy( 5june 2024) suffering from anxiety. Weird thoughts, palpitations, hot flashes has become common. I feel sad for no reason, cry!! What to do!! Feel bad for the baby..for me he is going through s o much.

Please can some one help me I am not able to live my life due to death anxiety. Continuously rapid heart beat. I can't focus on my life .please help

I have hypothyroidism since childhood i m 19 right now for the past five years i had seen so much lately my best passed away 7 months ago i have not come out of this shock that she is no more flashbacks of us talking comes infront of me i cant sleep at night last 3 years in my relationship nothing is going well i cry for no reason i m always scared that someone close to me will also go away ....

My husband cheated on me with an office colleague but now realised his mistake and wants to come back.please help

I am taking Nexito plus 5 tablet in the night from last 3 days and i am feeling sleepy in the day time as well. Is this a normal behaviour or i need to report this to my doctor?