Psychological Counselling

I am a college student and my college is a bit far so I have to travel 12 kms daily. Few days ago I experienced shortness of breathe and feeling of passing out which has created issues in my daily life. My exams are going on and I am having fear of going out, whenever I am in crowded places I feel suffocated, i also feel that I am not able to breathe and that I am going to faint or whenever I am walking or standing i feel that I'm going to faint. My symptoms are Shakiness, Again and again gulping to feel comfortable, cannot focus on anything else, hands get cold, sweats, I need someone to take me from my college to home, I don't know how this started because I was able to travel to my college more than a year. I try mindfulness but the symptoms are very severe and I cannot focus on anything. I try counting numbers. I was also given two injections because of the anxiety and when I lay down or sit I feel better. How do I deal with this, it has created a problem in daily life.

I, with a fear of death and irrational thoughts, believe someone might harm me or cause damage, leading to my death. I've experienced extreme panic attacks, which required two injections (Effcorlin and some IV). I struggle to function without my mom's support, as she helps with dropping and picking me up. Whenever I have minor physical symptoms, like cold, cough, heart pain, or shoulder pain, I worry that they might lead to severe health issues or death. Is this situation serious? It seems like I may be dealing with a severe anxiety or panic disorder. To address this, whom should I consult for a proper evaluation and guidance on appropriate treatment options.

Hi My wife became a mother last year and now we have an 8.5 month old son. She gets irritated easily and gets emotional and starts crying for simple things. She doesn't feel more social and wants to be at home alone with a child if there is still any  important function within the family. I want to know if this is the sign of postpartum?

Sir/ mam...actually the matter is before 8 months i got some symptoms like low bp and restlessness and anxiety...the doctor prescribed me frext 100 and lamatrigene 100...now i m completely ok...but my husband and my in laws harrs me mentally that lamstrigene is not prescribed for depression...they claim that it is big drug...and there is no doctor in this whole world who prescribed lamatrigene for depression...i tried very hard to convey them to clear their doubts abt lsmatrigene...but they neglect me and want divorce...now plz suggest me can i take legal help...bocz they defame me and does not allow me in my husbands home...it is an allegation on  medical grounds..even my husband is taking venlor d.....they claim venlor is for depression but lamatrigene is for bipolar,epilipsy,srziure .....

I'm not able to sleep except for a very few hours in the night. Especially, a few recent weeks and after my recent break-up, it has been so bad. It had happened in the past , around 2 yrs back and I had very similar situation. It took time to improve. I'm not able to concentrate in my life for my own betterment. Loosing interest in my personal wellbeing, health and work. I'm looking for advice on how to improve the concentration for my wellbeing and get a quality sleep. Would you recommend sleeping pills? Regards

Hi, I am b. E graduate, mother of 2 kids I am going to switch my career to psychology . I have uploaded the sample picture. Whether it is worth it. Please guide. Diploma course.

I used to get panic attacks regarding the fear of Death of self or a loved one and I used to cry about it even though the person is in front of me. I got alright but now it's like I get very panic. I feel that I am not able to breathe and I focus on my breathe which makes me anxious or I feel my heart is not working or I will faint I get scared and my heart rate increases. Because of this I am not able to perform several tasks and also this is a recurrent thought and I cannot accept death. How do you deal with this and do I have any specific conditions?

I am feeling very anxious and disturbed, not able to calm the conflict inside me. I, 24, female am in a relationship with 30, male. We initiated our relation in 2023 January, we knew each other for long time before relationship. Our parents met in April 2023, I somehow convinced my father but he couldn't. This thing made me anxious about future and I started fighting with him and controlling what he does. Now due to constant fights, he always tells me that he is scared of me more than he loves me. I am a very strong willed and energetic person while he is laid back. He feels loving me should be more than enough since he is already fighting for me with his parents and this should be enough. My parents have given me an ultimatum for may 1st week that if his parents don't call, they will find me some other guy. I am really anxious and scared right now, and unfortunately he is going through his own things so he is not currently helping me, what should I do to calm myself?

Hello I think I have a very serious ocd because every time I am doing something my ocd triggers and this happens each an every time even while I am typing this and my fear is if I don't repeat the action my father can get into some serious health issues so I please request for some help. This doesn't stop here I have very much problems in my first year cse then I am struggling to find an internship many problems like these so please help me woth some advice

I am a student, suffering from sensorimotor ocd with different obsessions since 3 years. Now I am focusing on my blinking, which is really bothering me a lot. Is there any experienced doctor who can treat sensorimotor ocd??