Psychological Counselling

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I Have Chronic Insomnia

I have Chronic Insomnia almost from 4 yrs.Sleep only 2 to 3 hours eveday.I fed up with this problem.Medication done but no positive result.Is there any cure for the condition.I want online consultation. CBT-1 therapy available?
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6 yrs old writing issue

My 6 yrs old class UKG is not ready to write in class until the teacher stands beside him. However he writes well at home as I give him one to one attention. He demands one to one attention from teacher as well. How can I make him do the work individually? He never writes individually. Attached is sample writing in Class and at home.
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Mental wellness

Been experiencing extremely severe mood swings. Being paranoid always. Test people whether they Il abandon me or not. Constantly need reassurance from some certain people. Having very much distorted self image. One moment I am the most loving person you ll see and the other moment I behave brutally when i am triggered. Like if I feel ignored or unloved or not heard. I tend to self harm for controlling my anger attacks. It's like there another person inside me speaking to me and provoking me for such things. I feel like nobody loves me, everybody II abandon me at some point of time. I am 24 years old. I want to get diagnosed for the above mentioned symptoms. I am suffering so much in my daily life for these symptoms. Even I am having severe mental fog due to which I am unable too m to learn or read something properly I can't retain whatever I am studying.
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Sleep pattern

Please help. I have a very bad habit of sleeping late and waking up late. If i wake up early, feel extremely lazy and lethargic the entire day, but no matter how lazy or tired i am, i feel extremely active in the night. I try to sleep early, but i am unable to sleep till 3am everyday. How can i change this habit?
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Anxiety and depression

I am good person and try to be honest, i am not able to look into the eyes when talking with girls.This problem started 6 months back and now it is not at all possible me to look at their eyes. So i am avoiding talking. Please advise and I want to talk in person .
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About chest pain

I had so much heaviness and pain in the middle of my chest since two weeks bec I am emotionaly disturb and control to cry ..but this pain disturb my regular life ..how to relieve this pain and heaviness?
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I'm feeling consistently sad

Hey,I'm feeling consistently sad and anxious,i feel like crying all the time,no matter how hard i try something bad always goes on in my mind,I'm having trouble concentrating in day to day life,nothing makes me feel happy,what should i do
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Male bestie vs Bf

I am fat boy since childhood with less confidence throughout and insecurity about my Body. I never had gf. I never had good friends and bullied. I lost trust on all. Then came a time a stranger in office came as angel to my life who gave me attention spoke to me for hours, hours turned to days week year n so. So much so that we shared everything infact it was more from her. I never got so much attention. I obviously had to fall for this girl not only for attention i received but shes just best. I confessed my love for her she kept denying. Then came time i told her i am searching girl on matrimony n then she said shes thinking about me. I was overwhelmed. I already had self doubt on me if i could keep her happy. Secondly, whenever we had small silly arguments she use to share it with her male bestie who's having troubled marriage in same office. I didn't liked it. Shes gives her more attention than me. His friend and i had argument she supported him :( why girls do this?
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Anger issue

My husband never raise his hands on me , he use to be such a loving husband, its been 1 year since he can't control his emotion , and started pushing me , choking me and pulling my control , he also said he want to punch my face but he control it , but after that he apologise, but when he is not mad he us this best thing ever that happened to me, which councillor should I suggest for him , I want him to be sweet as he used to be and I'm also having anxieties and our marriage Is almost ending ...
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Self doubt and feeling inadequate

I am in a healthy relationship. But i compare myself to her ex. And feel inadequate as compared to them. That what if I don't deserve her. And she deserves better. Been an ocd patient in the past. Is this all because of ocd or what?
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