Psychological Counselling

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Becoming Mentally Weak

From the last 1 year, there has been a dip in friendship circle of mine. I don't talk that much with them. Because i was having a good office colleugues, my parents and my brothers. But things started to change alot, one of my old collegues are now ignoring me, may be some misuderstanding things might have happened. I was a people pleaser before few years, now i don't like to please everyone. Now i am either talking to my collegue nor he is talking to me. Both are ignoring. This felt a bit hurt. But things never stopped here, Being a elder brother of my family i have always stood up for my younger brother who now turned 21. I have tried my best to be with him and i am also happy that i did my best part of life. But here also i get betrayals. I don't know, but nowadays when i try to correct him where he was wrong he try to scold me saying very bad things and violently throws anything one me. I felt really bad as this happened for many times. I have lost my career path too. Totally lost.
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Alcohol and sig addiction

I have been addicted to them for 2 years. I want to stop. Suddenly once I have not drank for 2 days..I felt confused..no sleep..felt involuntary leg movements l...panic...palpitations...mood changes What treatment is best for me. please advice
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Get rid of stress and anxiety

How to get rid of stress and anxiety?? How to live a healthy lifestyle ?? And be happy without having stress??
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Can't sleep, worry and anxiety

I haven't been able to sleep since about 4.5 months. Initially, if I used to go to bed at 1 o'clock, I used to fall asleep by 3.4 o'clock, but now by 6.7 o'clock I am not able to sleep. I also consulted a doctor and he gave me sleeping medicine so that I can sleep even after taking the tablet or not eating, I have to struggle a lot to sleep.
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Malayalam Speaking psychologist chennai

Hi I am looking for a Malayalam Speaking psychologist(not an online session but clinic) in chennai. Thanks
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Anxiety disorder

Suggest some solutions for getting out from Anxiety and Depression..share some useful steps or solutions...
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Fear...???

I know my fear is not real I feeling I have rabies but dog scratches me 1 year back After i sanitized my hands Dog also lived after scratches me 4 months after dog go Away from away from village And doctor say if dog biten you and dog death occurs after 10 days biten me then you can get rabies But in my case do lived 4 months after  i not see the dog I don't know he is dead or alive I have not have rabies I know but
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Depression due to family reasons

I have been through a tough time for past few months personally My wife wants a divorce and not allowing my daughter of 2 years to be with me She is not ready to compensate on things and let me talk She spoke only after deciding I'm unable to handle this sort of depression and feeling very lonely and anxiety is happening every single day for past few months Need serious help on how to handle this situation
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Confusion...

I'm grappling with feelings of gender confusion and gender dysphoria. It's been affecting my mental health, leading to six months of depression. I am male but I am feeling like slightly girl  I'm uncertain if these emotions are genuine or just confusion, if this emotion genuine or confusion I don't want become a girl I want to explore the possibility of gender dysphoria. Seeking online support is helpful, but I understand the need to consult with a mental health professional for a more accurate assessment and guidance in managing these emotions. I think this is happening with me from my body shape bone structure slightly like girls And not have beard till
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Struggling in life

I have been out of work for long and I am having trouble getting back in. It's primarily because of my lack of confidence, but also because I freeze up in interviews and can't make up stuff that could easily get me an offer letter. I try to learn new skills , but I am easily distracted and things start to feel overwhelming , so I quit things quickly. I'm in debt too. I have no idea what to do with my life. Ending it does come in my mind, but I'm too scared to try that too. Recently I have noticed something. When I watch something funny, I begin to laugh and when I am at the peak of it, my laugh automatically turns to sadness and tears fill up my eyes. I have to stop laughing to prevent myself from crying. When I am at the peak though, I also sometimes feel like I could smash in my head. I don't understand why. What do I do?
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