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ADHD and Relationship
As someone with a history of depression, ADHD and anxiety, I find it hard to maintain a relationship, I often fail to understand my partner deeply, lack effort from my part and often mess it up. What should be my strategy going forward to build meaningful relationships?
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Accept yourself the way you are. Solve your inner conflicts and understand your thought process. Become happy with the self and it helps in maintaining high energy levels. With this happy mind and energy you can easily build a meaningful relationship.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.