Psychological Counselling

I am getting rush to take long breath from stomach. Is this symptom of anxiety? I am getting these continuously. While lying down, I am not feeling this rush. Please suggest.

I am always fearful of cardiac issue. Last week i woke up with heavy left hand and chest, they were a bit numb too. I rushed to hospital, ecg echo everything was done and it was okay. Tmt test also done 3 weeks back and was negative. Actually i feel discomfort in chest, sometimes pain sometimes pressure. In oct last year one friend of mine passed awat due to heart failure and since than i am always anxious, means everytime, even while sleeping. What i am having i am clueless. Please help

I am 25 year old history of anxiety and depression since 2021-2022 was on nextio ls then stopped drugs currently only if someone does bad Bhevaiour very bad Osscailnily i get anxiety and depression. Current problem I get bad negative dream every alternative day some suside happened some fight happened negative dream possible causes? How to cure it without drugs I don't want to get in it that were prescribed .

7.5y old boy has difficulty in copying from board to notebook as well as notebook to notebook. Very slow and makes lot of mistakes. Handwriting quite slow so he gets scolded by teacher often. Recently got diagnosed with myopia - but that doesn't explain the difficulty when copying from notebook. Anything to worry?

I have Chronic Insomnia almost from 4 yrs.Sleep only 2 to 3 hours eveday.I fed up with this problem.Medication done but no positive result.Is there any cure for the condition.I want online consultation. CBT-1 therapy available?

My 6 yrs old class UKG is not ready to write in class until the teacher stands beside him. However he writes well at home as I give him one to one attention. He demands one to one attention from teacher as well. How can I make him do the work individually? He never writes individually. Attached is sample writing in Class and at home.

Been experiencing extremely severe mood swings. Being paranoid always. Test people whether they Il abandon me or not. Constantly need reassurance from some certain people. Having very much distorted self image. One moment I am the most loving person you ll see and the other moment I behave brutally when i am triggered. Like if I feel ignored or unloved or not heard. I tend to self harm for controlling my anger attacks. It's like there another person inside me speaking to me and provoking me for such things. I feel like nobody loves me, everybody II abandon me at some point of time. I am 24 years old. I want to get diagnosed for the above mentioned symptoms. I am suffering so much in my daily life for these symptoms. Even I am having severe mental fog due to which I am unable too m to learn or read something properly I can't retain whatever I am studying.

Please help. I have a very bad habit of sleeping late and waking up late. If i wake up early, feel extremely lazy and lethargic the entire day, but no matter how lazy or tired i am, i feel extremely active in the night. I try to sleep early, but i am unable to sleep till 3am everyday. How can i change this habit?

I am good person and try to be honest, i am not able to look into the eyes when talking with girls.This problem started 6 months back and now it is not at all possible me to look at their eyes. So i am avoiding talking. Please advise and I want to talk in person .

I had so much heaviness and pain in the middle of my chest since two weeks bec I am emotionaly disturb and control to cry ..but this pain disturb my regular life ..how to relieve this pain and heaviness?