Psychological Counselling

Hi I am suffering from mental health and self esteem issues. I worked in the industry. I want to take a leave to work on myself but somehow they are not understanding my situation and asking for a valid proof. I'm looking for guidance on how I can cope up with this

How to identify pre menapause symptoms.how to identify they are impacting mental health . kindly let me know

Hi I'm a 25 year old girl currently I'm working in the it industry. I'm trying hard to cope up with everything but I'm unable to do that and that's causing self doubt. I am not able to sleep properly thinking about how I can perfectly manage everything and whenever I'm failing to do that i feel like throwing everything and stop every possible thing which is related to me. I'm not able to sleep properly. I don't know how to solve this one .

Is it really necessary to know everything from your partner’s previous relationships? Kindly help me

When it comes to future, do you think it's important  for you and  your partner have the same relationship goal?

Hello, i wanted to discuss that if something happens which hurts me a lot my bode stopped responding, my mind jammed for those moments although i can understand what others speaking, i feel sweating too. But i couldn't able to speak with loosing feeling/sense for legs face hands. Then after few minutes i will cry like a baby then again will feel shivering cold and high deep breath to control myself.

I am a 27 years old guy, have a decent job and as per my working profile i am happy with my position and pay. But one thing i always get hit by is i don't have a proper professional career degree. As i have opted for a professional course i 2018, but couldn't be able to complete due to my own problems, laziness, Procasinations and delaying studies which has led to a drop in studies. Maybe in next years, i may get married and due to the society pressures i may not be fit for a girl as per my career qualification. This thing has hit me hard and i am always worried about it. I want the things to start again and i want to properly study again but i couldn't be able to do and i am failing everyday. I am really feeling helpless and hopeless. And i don't have good friends too that i can share my feeling and problems with them. Even i can't share my feeling to my parents as they are still beleiving in me and i am unable to prove them right too. Please help me, what can i do next to tackle it.

I have read in articles that symptoms of hiv appear 2 to 4 weeks. Can any symptoms show up within 2 to three days . Does it s hiv symptoms or something else .kindly explain in detail

How to overcome loneliness...I don't feel happy.mujhe kuch bhi accha ni lgta ...hmesha bht akela feel hota h ..m focussed ni ho pa ri ho studies m

I'm going through break up from past 3 months. I'm still not able accept it. Will therapy help me in getting over it?