Commited relationship. With the ex?

Hi, Navigating a situation like this can be incredibly challenging and emotionally taxing. It's completely natural to feel overwhelmed, hurt, and confused by what's happening. Before making any decisions, it's important to take some time to process your emotions and consider what you ultimately want for yourself and your relationship. Communication is key in any relationship, so it may be helpful to have an open and honest conversation with your partner about your feelings and concerns. Expressing how their interactions with their ex are affecting you and your relationship can provide clarity and give your partner the opportunity to understand the impact of their actions. However, it's also important to approach this conversation with empathy and understanding. Your partner may be feeling torn and struggling with their own emotions, so try to listen to their perspective without judgment. Ultimately, the goal of the conversation should be to work together to find a resolution that respects both of your needs and boundaries. In terms of whether or not to confront your partner about their ongoing conversations with their ex, trust your instincts. If you feel that it's necessary to have a discussion about boundaries and what is acceptable in your relationship, then it's important to communicate that. However, try to approach the conversation from a place of understanding rather than accusation, and be prepared to listen to your partner's perspective as well. Ultimately, you deserve to be in a relationship where you feel valued, respected, and secure. If you find that your partner's interactions with their ex are causing significant distress and you're not able to reach a resolution together, it may be worth considering whether this relationship is meeting your needs and if it's healthy for you to continue. Trust yourself to make the best decision for your own well-being.

Consult

seek help

Talk things put with your partner as well as think if u would be happy in future with your partner.take psychologist therapy.

consult

Hey, Having a clear closure with your partner is essential to prevent misunderstandings and maintain clarity in the relationship. Counselling sessions will be beneficial.

Connect

Hi

hi

hi

It's a big red flag.kindly consider therapy to discuss in detail.

connect

consult

Dear User, It’s understandable that you’re feeling hurt and upset with how things are progressing between you and your partner. Having an honest and open conversation with your partner would help you gain some clarity. There might be other interpersonal issues between the two of you that could be aided with professional help. Best Wishes!

Consult a Clinical Psychologist. You may connect with me.

Deep breathing exercises can help you stay calm.

Hi. I'm sorry to hear about your situation. Feeling like you are an option can be quite devastating. I would recommend that you have an open conversation with your partner, but before doing that get in touch with a psychologist to learn some ways of effective interpersonal communication. I would also recommend that you see a relationship counselor to unpack these feelings and get some clarity about the status of your relationship.

Talk to a psychologist and seek couples therapist