Download FREE Practo app
Get ₹200 HealthCash
Loneliness issues
I’m a homemaker -almost zero friends or social life. I feel so low to visit among group of ppl who work or study bcoz I feel I have nothing left to talk like career , anything new I always keep quite. I just feel so lonely n left I feel just so lonely
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Consult psychotherapist
Next Steps
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+132
It's a pure form situation induced depression.
It needs to be addressed asap otherwise it may get complicated.
It can be well treated with a holistic approach.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thanks for reaching out. You feel you are not able to interact much with people. You don't have friends and you are feeling lonely. It seems like you could be a quiet person by nature. It is important to accept yourself the way you are. It sounds like you want to talk about being able to mingle with people. I suggest consulting a psychologist and explain about what is bothering you in detail.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hey,
It's important to identify what is causing your stress and anxiety. You can't control your emotions, but you can manage them better by understanding their causes and triggers. Start by evaluating yourself. Counseling and therapy sessions can also be beneficial.
Next Steps
Connect for online consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,It seems,you have less self esteem and self confidence is not because you are a home maker.Social anxiety,lack of communication skills, fear of being judged,etc can be some reasons.
Next Steps
Consult a psychologist
Health Tips
There are many books and articles you can learn about to improve your communication skills
being not judgmental is very important
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Babita Prusty (PhD)
Psychologist
19 yrs exp
Noida
Home makers have biggest responsibility of managing home. So do not feel underestimated. Try making new friends in your nearby areas/society . There could be number of topics apart from career and you can discuss on any topic from your information . All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
Having a job or not doesn't make you feel anything less. We are humans connected to some people in our lives. We are all social beings, so talking to others who help us out during difficulties is essential. Enlarge your social circle but maintain a healthy boundary in the relationship. And with regards you can still work or do business. Start off with something small like hobbies that you are passionate about.
Next Steps
consult with a counsellor
Health Tips
Get support
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Pooja Gupta
Counselling Psychologist
8 yrs exp
Delhi
Hi,
It's completely understandable to feel lonely and left out when you don't have a lot of social interaction outside of your home. It can be difficult to relate to others who have different lifestyles or interests, but it's important to remember that everyone's experiences and perspectives are valuable. You may feel like you have nothing to contribute in conversations about careers or new experiences, but your unique perspective as a homemaker is just as valid and important. It's essential to prioritize self-care and find ways to connect with others who share similar interests or values. Consider joining online communities or groups for homemakers, or reaching out to neighbours or other parents in your area. Don't be afraid to take small steps towards building relationships and connections - you deserve to feel supported and connected.
Next Steps
consult
Health Tips
seek help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
I'm really sorry to hear that you're feeling this way. It can be incredibly tough to feel isolated and disconnected. Here are a few ideas that might help you feel more connected and confident:Join a Community Group or Club**: Look for local groups or clubs that match your interests. Whether it's a book club, a hobby group, or a fitness class, being part of a community can help you meet new people and build connections.*Volunteer**: Volunteering can be a great way to meet people while also making a positive impact in your community. It gives you a sense of purpose and can be a great conversation starter.
**Pursue a Hobby or Interest**: Engaging in activities you enjoy can help boost your confidence and give you something to talk about. Whether it's cooking, crafting, reading, or gardening, finding joy in an activity can be very fulfilling.
*Practice Self-Compassion**: It's important to be kind to yourself and recognize that your feelings are valid. Everyone has their own journey and it's okay to take your time to find what makes you happy.
Seek Professional Support: If these feelings persist, it might be helpful to talk to a therapist or counselor. They can provide support and strategies to help you cope with loneliness and build confidence.
Remember, it's okay to feel the way you do, and taking small steps can make a big difference over time. You are not alone in this, and reaching out for support is a strong and courageous step.
Next Steps
connect
Health Tips
consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.