Download FREE Practo app
Get ₹200 HealthCash
Fear of death
I am suffering from death fear, fear of cancer, fear of heart dieases fear of hiv , my life has become hell , I have all Body investment, ten. Times blood test ,3 time sonography stomach, endoscopy, colonoscopy, echo , tmt , mri brain, hrct chest every test is bery normal still I am afraid I want to overcome death fear, my body has many symptoms, breathing problem, heart rate, chest pain , sto।ach pain , indigestion, headaches, body pain etc
Answers (12)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Next Steps
hi
Health Tips
hug a pillow
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+191
Consult psychotherapist
Next Steps
connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thanks for reaching out. You are having anxious thoughts about your health even when the results are normal. If your anxiety levels are very high I suggest consulting a psychiatrist. Also consult a psychologist for counselling sessions.
I understand what you are going through. It can be stressful to often have worrying thoughts about your health. What you are going through could be Nosophobia or fear of disease. Avoid putting too much pressure on yourself. With the help and guidance of a mental health professional you will feel better.
If you feel your anxiety levels are very high I suggest consulting a psychiatrist and also consult a psychologist for counselling sessions.
Next Steps
Consult a psychiatrist and psychologist
Health Tips
Contact me for counselling sessions.Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Oh, man! this fear is so real happening around! It’s hard to understand the reality and deal all alone. Don’t delay in seeking professional help please.
In the while, you can think of your whole past incidents and check if any of it is relating to your current fear. I really wish to look into your struggle and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It seems to be IAD. It's a type of anxiety disorder.
It needs to be addressed asap otherwise it may get complicated.
It can be well treated with a holistic approach for complete recovery.
It can be treated well with counseling sessions and homeopathic medicine effectively. You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
All this symptoms are anxiety related to overcome all this u need to consult psychologist
Next Steps
consult psychologist
Health Tips
deep breathing exercise will help you a lot
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, Consult a psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
It sounds like you may be experiencing symptoms of anxiety and depression, which can often lead to negative thoughts and worries about potential health issues. It's important to remember that anxiety and depression can manifest in physical symptoms and can make you more susceptible to exaggerated fears and concerns about your health. It's essential to seek help from a mental health professional, such as a therapist or counselor, who can provide support and guidance in managing your symptoms. Additionally, practicing self-care techniques such as mindfulness, relaxation exercises, and engaging in activities that bring you joy can help you stay grounded in the present moment and navigate through your feelings of fear and worry. Remember that you are not alone in this, and it's important to seek help and support to improve your mental well-being.
Next Steps
consult
Health Tips
seek help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hii
I would ask you to get consultancy from a psychologist or psychiatrist.
And having fear of our own body is normal but don’t overthink on it so much when all your results are normal.
Next Steps
You should practice breathing exercises daily and do meditation too which will help to calm your brain and keep your step away. At the same time breathing needs focus and do attention and so when you do breathing exercises you should completely focus your breathe and not on other things in your head or in your surroundings that are happening.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychologist
6 yrs exp
Delhi
It's understandable to feel anxious despite normal medical tests. Consider focusing on cognitive-behavioral therapy (CBT) to address your health anxiety. CBT can help challenge irrational thoughts about illness and death, while relaxation techniques like deep breathing and mindfulness may alleviate physical symptoms. Engaging in activities you enjoy and maintaining a healthy lifestyle can also promote overall well-being and reduce anxiety.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Dear User,
It sounds like you're going through a lot right now. You may consider seeking support from a psychologist who can help you navigate these challenges. Focus on self-care and positive self talk. Reframe negative self-talk by practicing gratitude and setting small, achievable goals.
Build a support system of friends who uplift you. Explore hobbies or activities that make you happy and boost your confidence. Seeking help from a professional may help you to work through these feelings and improve your well-being.
Best wishes
Next Steps
Consulting a Psychologist
Health Tips
Consulting a Psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
You are showing symptoms of health anxiety.consult with psychologists to resolve inner conflicts
Next Steps
connect
Health Tips
consult
Answered
Flag this answer
4/4 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.