Psychological Counselling
Not feeling well
I don't feel like getting up from my bed , I don't have the energy to do anything in the whole day , negative thoughts come over my mind , overthinking, not being able to concentrate on one thing , irritated all the time , not being able to do all the chores in daily life , difficulty in focusing on my career . What should I do , sleepy all the time
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Married life issue
I don't know what I'm feeling, but I am not happy, internally I break, I am not able to breathe, i always think to die. Every responsibility is only mine house, child job and in return my husband never hugged me, never ask me am I ok, he always says that he love me but why I can't feel that love, i never feel special, i never feel satisfied, he never kiss me neither ask me to kiss him, I do not know what's going on but I am not happy at all.
103 Views
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How to overcome anxiety and depression
From the last couple of months I been suffering from severe anxiety attacks I can't control my emotions my body shivers a lot I gets frustrated and starts crying over small things feel so alone and wants to isolate myself from the world. I can't even focus on my work just feels so lazy and stays in my bed for too long I just want to escape from the family and don't want to live the life with restrictions I am so messed up that I even tried to cause self harm please prescribe me some pills to get over this. I don't want to spoil my life this anymore but I can't control myself.
172 Views
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Social anxiety disorder
I am having social anxiety disorder.I have taken ssri course in the past but has no effect.i feel embarrassed of this condition.what can i do to overcome this
110 Views
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Anxiety and depression
I was getting treated by a psychiatrist through practo. I want to consult with the same doctor again but I am unable to on practo... How do I fix an appointment with the same doctor again?
58 Views
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Chronic procrastination
I've been procrastinator from puberty age ,I could not study continue for more then a 30 minute even if I found subject interesting.Now I am in college and this problem is bothering my studies a lot but I cannot stop myself from procrastinating.No motivation has ever worked .
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Struggling to re- focus on Career
I have opted for a professional course in 2018, for which i had done necessary 3 years trainings. Already before choosing this career 1 year has been wasted. I have always procasinated and delayed everything. Like i have tommorrow, or next month or next year or ample of time available. I have focused on earning and learning different kinds of work. Till this year, it's been 7 years now, I have tried to study many times and failed in many instances and in between these wastage of time i have never given any exams. And i am really regretting these things and now i am 28 years old still only have a graduation degree not the professional degree. I have learnt many things in the field and i have interest in that also but couldn't be able to re-focus on the studies which is affecting my mind and my life too. My collegues are doing very well in theit professional and life, but i couldn't acheive it because of those procasination. And still i am making things delay these days.
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Having anxiety anytime feeling worried
Always having anxiety after COVID also bloating in stomach was having fear of dying after having covid 2022 after recovery from it still have anxiety problem not focused on anything plz suggest having stomach issues due to this anxiety
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Couples Therapy
Hello,
My partner and I are in a long distance relationship and would like to seek couples therapy but I'm not sure whether it can be done over Practo because we are in two different physical locations.
Does practo offer two people in the same call with a therapist?
Thanks.
86 Views
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Not Doing well
Hi,f 25
I am working professional and lately i have not been doing good in my life,
i feel like giving up ,i am so confused about everything be it career , marraige ,and also i have not achieved much in my life, i feel like i am failure, (ik these situations and these are normal in everyone's life ,but i am unable to cop up)
I cry on daily basis , i have been procrastinating a lot of things , i have lot of things in my mind and i am unable to do anything, i have a night shift job and i feel like i am helpless , unable to share things and unable to get answers to my questions , i have been having brain fogs and i feel like i get nervous when seeing a crowd during night time when i go out, during daytime its completely okay, i have been overthinking, feel like not sure about it, i am not so good as at financial status
i badly need some help to atleast help me out and guide me
Any suggestions please comment I would like to reach out, do i need to consult psychiatrist or psychologist?
81 Views
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