Psychological Counselling

My hands keep trembling a lot. I'm having breakdowns irrespective of the place and time . My ears and head are getting numb . My body is trembling. I am sometimes hype ventilating as well . I keep forgetting things , losing my appetite and sleep. I feel suffocated with my own. I am zoning out a lot. I can't even walk properly without trembling. In public I'm even trembling more and can't even speak properly. Sometimes I even forget how to talk and walk or do anything.

I have been suffering from anxiety from July 2016. Whenever I have to go out I fear my stomach will get upset so I avoid going out. I am aware about the fight or flight response of the body as if there is an event or a meeting some people develop a habit of having bowel movement before that. But in my case it is affecting my daily life. I got a job 3 years ago as it was work from home so I think that has worsened my case as I don't have the courage to go to office. I had consulted a homeopathic doctor of a government hospital and got treatment for 1 year in 2018 but to no effect. I then consulted a Gastroenterologist in 2019 he gave me some medicine which improved my digestive system and also an anxiety pill which gave me relief to some extent but again after a year around when I started having a gap of 1 or 2 days for the medicine I started having the issue I was suffering from. I want to know whether I have developed IBS and if there is treatment for the same.

Okay,so it was a toxic relationship,I used to demand my girlfriend for sextings(calls and chats),she also used to do it but the frequency was not as per my desire,I used to miss her,wanted to do video calls on weekends but she was really dramatic about that also,For the first one her reason was she didn't feel pleasured from sexting,her mood for sexting used to come once in two months,and she can talk more on video calls, that's why even if I used to miss her she used to say okay see my old pics nah,no need to video call(jokes a part,but I used to get hurt from these talks), whatever because of these I always scolded her,blamed her,said asexual,said I can't live with you if you can't be intimate with you till 5-6 years,as she said we would do that when we get scope, situation,not pre planned.July,2024,she broke up, didn't block me,I shocked,blamed her,after 3 days she block me,abused me so much,I begged in front of her,she was watching reels then,said I don't love you,How?Was that real

I have pcod. I face extreme emotional ups and downs. At one moment i'll happy and after 2-3 day anxious and feel depressed. Some time so clam and relaxed in worst situation. And sometimes just full of rage. This change in behaviour affects my day to day life and my relationship with family and friends. And i have no idea how to handle it.

My both hand 4 figers joint, it's by birth . I have don't any problem & I'm working as normal person. I need medical fitness certificate for working in construction site.

10th July,2024 my girlfriend broke up with me because of my toxicity.I used to scold her,blame her,judge her all time I got frustrated with her,like when she used to deny me for having dirty talks on calls or chat when I was on mood,When she used to deny me to book a hotel room(oyo)for being intimate,her thought was we could be intimate,no problem about that,but if situation occurs then,like we would go on a trip,stay in a room,dark night,romantic conversation,a glass of wine,candle light then may be we could have sex,it was too filmy for me,and that situation was not going to happen for next 5 years,So I used to think she is not ready to do it,I told her asexual so many times for that,told her that I feel lucky when I generally talk to you but feel lonely when I feel horny like that,I broke up and patched up with her so many times. one day she was not replying me on WhatsApp and my friend told she is cheating on you,she got to know about this,and finally broke up, share your thoughts.

I used to chat with girls on social media,I don't know why I used to do that while having a gf but also I used to tell my gf about those things sometimes,like it's a kind of fun,I used to smile and say those things to her, never realised it could hurt her.Few days later I really got engaged with a girl,like calling,texting,one night I had dirty talks with her on call(never told this to my gf),but told that I was talking to a girl since a few days, and she stayed with me!!A few days later I broke up with her as I was not enjoying the relationship,but the next day I patched up  saying that it was a prank.She again accepted me.Now from then everytime I got angry, frustrated with her I said her that it's breakup,used to ignore her for 10 min,then again patchup.After 6 months I was ready to be intimate with her,she was also but not in oyo,nudes,sexting(call,chat)was not her type,so kissing was not enough for me and sex was not that important for her in relationship.Blamed,judged he breakup

I am unable to take blood test as I am afraid. For injection also I am afraid. How to overcome this ?

Of late my 8.5y old son has become extremely erratic and doesn't listen to me at all.. extremely hyperactive and doesn't listen to me at all. If a person talks to him about something, he will answer or not answer completely different - whatever is going on in his mind.. irrespective of the question.. doesn't care about anything as such. He is very aggressive, answering in anger every single thing...always in a bad mood... Addicted to the screen as well.. I am a working mother of 2 kids.. younger one being 3years old. Husband stays out of city. Kids are with nanny while I'm out. Nanny is strict but good. No problem with younger kid so far. I have taken up working from home from next week. Kindly suggest what to do. Feeling very helpless.

Of late my 8.5y old son has become extremely erratic and doesn't listen to me at all.. extremely hyperactive and doesn't listen to me at all. If a person talks to him about something, he will answer or not answer completely different - whatever is going on in his mind.. irrespective of the question.. doesn't care about anything as such. He is very aggressive, answering in anger every single thing...always in a bad mood... Addicted to the screen as well.. I am a working mother of 2 kids.. younger one being 3years old. Husband stays out of city. Kids are with nanny while I'm out. Nanny is strict but good. No problem with younger kid so far. I have taken up working from home from next week. Kindly suggest what to do. Feeling very helpless.