Psychological Counselling
Anger issues
Past many days I feel my son behaviour is very angry. And feeling irritable everytime. It's natural in this age or anything else
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Body & Mind feeling broken
After undergoing surgery and chemotherapy for lymphoma in 2018, I entered menopause by December 2021. I didn’t work from June 2022 until March 2024, leading to challenges when I returned to work. I struggled with constant back and neck pain, as well as depression, anxiety, and loneliness. The heat exacerbated my discomfort from hot flashes until the rains provided some relief. After three osteopath sessions, I moved back in with my mother, which increased my commute and worsened my back pain. I often find it hard to get out of bed on my days off. I'm on multiple medications for depression, ADHD, and anxiety. I've had 3 IBS flare-ups since Dec2022. Although I'm advised to exercise and walk, I just don't have the energy and am overwhelmed by persistent pain. I feel trapped in a cycle of unfulfilling work and social interactions that drain me. Now a major chunk of my pay goes towards my meds & consultations.How can I alleviate my pain and boost my energy and strength?
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I have destroyed myself
Im obese i had reduced my wieght to 115 kg but now i have gained again when i stoped dieting because of my mental health i was just ordering mcd 3 or 4 times a week and have again reached to 122 kgs i feel bad i feel like hitting myself and now i have interview in next week and i am at my mental low and i have not prepared there is unrest in our offuce and i am not able to fit in my fromals
212 Views
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Need support
I am married female 35yrs old. I am undergoing depression as I am not able to share things with anyone. This is affecting my personal life and mental health.feeling like to b alone and getting lot of negative thoughts to mind. Dono wat to do. Need guidance.
519 Views
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How I can be like you?
Hey! How to become a clinical psychologist & treat people? What are the step by step process to it? Tell me.
108 Views
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Depression and Anxiety
I have always been depressed but lately I have been feeling very low, I have thoughts of hurting myself just to numb the thoughts in my head. I feel anxiety when I have to talk to others cz I feel like am disappointing everyone and I feel completely lost. I take anxiety medication but it's not working I still get panic attacks at night and i suffer from insomnia. I feel no happiness everything seems so temporary,I just try to distract myself with something or the other but it's not working I still feel extremely down.
218 Views
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Anxiety and anger issues
Hi i am getting worried about little things, I am unable to focus on my daily work , I m overthinking and can't control my anger issues...
160 Views
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Anger issues
I got married 1.5 years back. I came out of my family. living with husband only. Inlaws stay at a different place. Husband is also busy with work. I feel alone and have developed anger issues. I get angry unnecessarily. What should i do ??
181 Views
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Fear of public speaking
I have fear of public speaking and I get too nervous and anxious even thinking about it. I always run away from such events. From childhood I have been bit shy and introvert. I think once I start presenting related to my topic I can present well.
How do I overcome this fear which is hampering my professional growth?
159 Views
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Dealing from insomnia
I've been struggling with insomnia and constantly feel like I can't fall asleep, despite following proper sleep hygiene practices. Could someone please help me with advice on managing this condition
979 Views
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