Psychological Counselling

I am a 31 year old female. Please let me know if you can help with below issues and what kind of therapy do I need? 1) Constantly comparing my life with others and feeling depressed and jealous. 2) No close friends and cannot have deep connection with anyone. 3) Married for 5 years but no deep connection with husband. Lot of issues and concerns raised by husband. 4) Low self confidence. 5) Unable to talk in social gatherings and make eye contact. 6) Sensitive to criticism. Cries easily. 7) Procrastination in personal life but always want to complete professional work on time and with perfection. Work is my distraction, always like to keep myself busy.

Hi, I delivered a baby girl on September 14th, always iam worried about one or other issue. I felt my milk supply is not good so I started of with formula, now iam keep on monitoring her intake, always counting the ml of intake, if she is refusing iam feeling irritated and shouting at people around me , always something is running inside my mind, I cannot keep my mind calm and relaxed,, she is in good growth curve 2.5 months only baby 5.2 kgs now and doctor told she is doing great in terms of weight, I know everything is going good but iam always worried what is next what is.. keep on thinking and worried and feeling left alone please suggest some way to relax my mind iam going crazy and feel like I'll go complete mad in sometime

Feel alone all friends help me but I feel alone and also unrealistic expectations from other and God Kt in 3 sub so exam are coming and I feel like this also not feel good about study but I should to study to clear this Many time take break but not feel good bore from study want to fruit of my studies but now not feel to study etc give advice from mny friend but can't stay in decipline Please help me

I am considering myself as a narcicist who always used to blame his girlfriend for silly things..scold her..get into fight 3 4 times a week...breaks up and patched up 100 times but Why am I taking so long to move on after she left me?Also I feel guilty for treating her badly..abusing her always..I miss her..The memories,the flashbacks hits me always in my mind..Why is these happening to me?

I have been told I might have anxiety disorder due to which I keep worrying and not be focused by a doctor, Based on tests he wants to put me on the medicine... I learnt through some research it can be solved through counselling and cognitive therapies.. Should I be going with medicine? Any experts please here on what I should be doing?

I was on anxiety medication but not any more.Now i dont have any physical symptoms related to Anxiety but i feel stressed/ irritable and get all mental symptoms related to it What do i do

How many sessions are required to come out of trauma bonding, when u are married to the person you are bonded with

I am slowing losing interest from various things in life. Year by year I am getting weaker in academics. Traditions and festivals have become like a formality for me. I can't make efforts towards my family or even towards my girlfriend. I just feel comfortable living alone, away from everyone. I can't socialise with anyone in my college. Slowly, I am pushing everyone away from my life. Sometimes I just sit blank on the floor for hours. What has happened to my life?

Sleep problems, Fatigue, Fear and anxiety, Lack of concentration in the class or while studying, Arranging things in a specific way, Repetitive behaviors Why I feel like this... there is any disease

How to free our mind from stress. I am always in stress 24*7 I can't find happiness..family issues are the main reason for stress. Need to fix the issues but unable to do so Loss of appetite is also occurring or continuously recurring..what medicines are required for this situation as it's not possible to do meditation. The head is always full of something I need to free the head .now I don't like to talk to anybody don't like anything. Stomach also gets upset . constipation occurs frequently