Psychological Counselling

Always have fear about mis- happening , have anxiety on little things that leads to headache, no feel good/ happiness from inside despite having good job, Shyness in nature and introvert, sometimes get hurt easily and anger develops. Have negative attitude towards each and everything. Pls help i need to live happily.

I have Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur.

I'm suffering from emotional stress alot due to my work life and some toxic people there that I'm not able to find time for me and my family at all..my parents too are controlling and doesn't care about how im mentally being torchered and unwell due to others but they pressurize me for everything. I want to be with my partner soon but due to last 6 months of graduation I'm not able to take transfer also with him and lead a better life peacefully with him. Because here I've had always faced worst incidents only where I'm not valued at all. No matter how much ever I did good for others they're so selfish people. And I'm not able to make decisions too and so much mood swings occur now. Don't know what to do. I've no one to support either.

I taken medicine Colonozepame 0.5 mg Essita - 5 mg , Triptomer 10 mg how to quit medicine please advise.

My husband is working from home since last 5 years, though he used to speak less earlier also, currently he has almost stopped communicating and prefers to be confined in his own room the entire time. On weekends, he prefers to eat out only and often we have quarrrels mostly over very trivial issues on food. We have a one year old baby now and his behavior has changed since few months before my delivery when he started becoming very demanding over food and eating out. He doesn't have any friends here and neither prefers mixung with new people. Home atmosphere is becoming terrible day by day for me to adjust. I work from office and stay for around 11 hours out of home on weedays and when weekend comes it feels like a nightmare for me thinking about how he will react and behave on weekends. I prefer staying home on weekends as I have lot of traveling almost 2.5 hrs daily and also want to stay with my baby. Things were not this terrible before baby. Is there any solution to this problem?

I’ve been battling anxiety, overthinking, and panic disorder for 15 years. My anxiety often manifests physically even when I’m not mentally anxious. I feel a pulling sensation in my stomach and have trouble breathing. Panic attacks occur, especially when I’m alone. Close friends’ presence helps me feel stable, but my symptoms worsen when I’m by myself. Triggers for my anxiety include sudden touches from behind, nighttime silence interrupted by barking dogs, and physical sensations like fast breathing. Watching Facebook videos of fights or heights also frightens me, as does discussing such topics. Clubs and pubs make me anxious due to their sound and ambiance. I’ve recently been experiencing brain zaps for the past two months, starting around noon daily. They intensify with strong emotions like anger or when I listen to emotionally connected songs. The zaps feel like electric currents and are hard to cope with. I’m currently on the following medications: Venlafaxine prolonged-releas

I'm a student preparing for neet The thing is there is no difficulty am facing in studies but my studies get hamper due to the surrounding around. Family members are very toxic only mom dad support me Or else everywhere people don't talk politely they engage me in arguements I don't have friends but am driving away by my own family They try to put my parent's self esteem down this is what makes me feel bad. Am doing my work but still I'm getting affected by this How to manage this I don't know am single child of my parents what happened if I die what will happen to them

My parents abuse me alot and doesn't let me lead a life of freedom and independence. They don't even let me achieve my dreams or anything. If I tell them to go somewhere outside that time too they just lock me in room and shout at me for everything. They don't support me or understand me at all except providing material life. They are too materialistic and they don't even let me marry the person of my choice. They just aren't even ready to talk with him just because he's of different state and they think he ruined reputation in society of us by protecting me from their abuse on me by sending me to a woman's protection centre and because of police and other such issues. But they don't see how much good he's as a person. They're so much against everyone and controlling. I feel so dead. I wish to go away with my partner..to marry him and be with him only.Is it possible to get transfer of internship in medicine to a different state by petition in court or by transfer if NOC isn't provided?

My hands and legs tremble, I feel weak, and I get breathless occasionally.I experience severe body pain, and there is pounding in my chest. What remedies can be suggested for this?

Hi Mam/Sir, In year 2019 I was getting late to office so I was driving fast. But suddenly a group of cow came in front of me. There were two cowboys handling them and from opposite side the big truck was coming. Then I started to bypass the cows but then truck has to slide off the road. It happened! But I feel that it may have hit one of the cowboy, i don't know. Now I feel very guilty and anxious for the incident. I don't know what happened to cowboy. I need to know. Will local police help me in that case? Anxiety is building day by day. I am not able to concentrate on my work. I am wasting my life due to this thoughts. What should I do? My career is at stake.  Please help me!