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1)reason2)difference b/w both side 3how
7 months passed:
1)At the time of breakup she said the relationship was suffocating for her,she doesn't see future of us,she has a career to build and the toxic relationship is an obstacle for that,she said she was an asswhole to stay into this relationship,I am the biggest manipulator of this world...blah blah.Now I think if compatibility was not there,We both were not satisfied with each other why am I sad till now?
2)I have seen that she has started uploading more pics on social media,wearing good clothes,make-up,earrings,I mean ofcourse I want her to be happy but on the other hand me,holding a packet of cigarette,a dark room, don't want to take any pictures,always want to avoid social gatherings,get scared that one day suddenly I will meet her on road and I don't know after that,and if I see her with another man holding his hands then 🙃I mean It's her life,choice but..
3)3) I asked her once have you moved on?she said yeah..I said I haven't...And her reply was!!"That' s not my prob
Answers (5)
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hard memories are always memories...a portion of life lived ...do not reflect entire life...
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Ms. Pooja Gupta
Psychologist
9 yrs exp
Delhi
Hi,
Itâs clear that youâre experiencing a lot of pain and confusion following the breakup, particularly given how your ex-partner articulated her reasons for leaving, which can feel quite painful when facing feelings of sadness and loss. Itâs natural to feel sad even when you recognize that the relationship may not have been healthy or compatible. Emotions, especially love and attachment, can be complicated and donât always align with rational thoughts. It's possible to grieve the connection you had, even if it wasnât ideal, especially when it involves shared experiences and emotional investment over time.
Seeing her thriving and embracing life on social media can be particularly hard; it might evoke feelings of jealousy or inadequacy, making you question your own current state. The contrast between her apparent happiness and your own struggle is difficult to reconcile, and it's common to find one's self-esteem affected during these moments of comparison.
Her response when you asked if she has moved on highlights a significant difference in how you're both processing the breakup. It can feel invalidating to hear someone you care about express indifference toward your feelings, which may compound your sadness. Remember, healing takes time, and itâs essential to focus on nurturing yourself during this period. Consider reaching out for support from friends, family, or even a mental health professional who can help you work through these feelings and develop coping strategies. Prioritizing your well-being, engaging in activities that bring you joy, and finding ways to process your emotions will ultimately help you move toward a healthier mindset and a brighter future.
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Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
If she has taken her decision and acting cold with why are you still stuck inthis relationship, it's time to move on. Consult a counsellor to learn coping strategies and take positive steps in life.
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