Psychological Counselling

I'm keep on thinking what I am doing and why im living in this world and what would happen if I died it's making me very stressed and scared about myself kindly help me on this not able to sleep properly

I am suffering with fear and loneliness, after argument with my wife. May be i am in critical situation. because my mind continuously thinking about argument unable to control my mind. I am unable to concentrate on any work unless until my wife talk with me smoothly. how can I come back please give proper guidance. I feeling very sad always. I am unable to explain all my feelings.

Hello, one of my close person is beginning to feel cranky and moody and has emotional needs.. She had off tracked and kind of acts influence.. Could you please tell me any reason why is it or what could the issue? Thank you.

I'm feeling very depressed suddenly and feeling very bad about Myself every morning wakeup with heavy mind upset always thinking about negativity not able to sleep properly

Recently I asked someone out, so we met for a walk, then we went for dinner too! All this time i remained silent! listening to her carefully and attentively, her stories about what she has been going through took me by surprise, and i couldn't really think of anything how to reply to those experiences! She told me she is trying to recover from something terrible and she is not looking for any kind of relationship or commitment, and right now solely focusing on herself! I said it's totally ok and i have no intention of causing any trouble! She has shared some stories with me which I can't share here but they are pretty serious! It's not like I am scared, i have gone through a similar situation a few years back and I am doing quite well now! But the problem is I kind of see myself in her! That pain, that suffering, that loneliness, that emptiness, I can feel everything! She reminds me of myself and now I want to help her but don't know how?? plz suggest something!

Recently, I had tested positive for corona virus,my rtpcr report said ct value-20, and i had no symptoms but after a month I started having anxiety and strange thoughts and palpitations with it, and then I became more after of my bodily functions like aware of each and every breath and my heart beat even if my pulse rate is slow but i can still feel it and then I slowly started getting overwhelm by it and then even when I am lying and then I had a very strange thought and i started questioning my existence I thought of every thing as a vulnerability such as a heart beat and nose breathing and many more to a extent that i almost lost control, I never had this before I ve had anxiety but never with these thoughts and i never ever felt overwhelmed or feared my heartbeat , I don't understand anything, I don't know if I will be normal again. It seems as everything had changed and i used to enjoy everything even my high heart rate but now I even fear walking and running and doing everything.

Feeling very scared to sleep and getting very anxiety because of this feeling very tired during day time and negative thoughts running on d mind all the time kincly help me out this

I'm having a tough time in my life, relationship. The person I'm with doesn't understands me. My family doesn't understands me. I cry almost everyday because I don't get things the way I wanted. I know everything doesn't happens according to our wish but still I don't get the things I deserve. I feel like running away from the current situation. Day by day I'm feeling like I'm becoming introvert, I don't like talking to anyone or going out. I blame me for everything. Kindly tell me the problem I'm facing and suggest me some ways to come out of the situation.

The night and darkness makes me depressed. A year ago I started waking up at 3 am and then went to sleep. And then after while I didn't get sleep until there is sunlight. Now I keep waking every 2 hours every after I sleep in the morning. Unwanted thoughts due to OCD keep waking me up.

I am taking medication for Anxiety and depression as mentioned above Petril Beta 20 in the morning and Panazep 25 in the evening. Due to gaining lots of weight in recent time while working from home I have decided to lose some and one my trainer asked me to take BCAA as these amino acids help for endurance and I just wanted to make sure that I take correct advice before jumping into it.