Psychological Counselling

default

Unable to walk and go out

Hello sir/mam, I'm suffering from GAD and using medication for the same since 2 days I'm unable to go out, not even for a walk. If I step out of the house my heart is pounding and I feel like fainting. What should I do? Will I get back to normal? This is increasing my anxiety levels. Kindly advice.
96 Views hidden
default

I am having worst tension in mine head

I had some incident happened before 1 months Its constraintly keep going In mine mind And Mine head is peaning feeeling heavy neck and worst leg pains also I am really scared about iT cannot be due to stroke something please help me out dr please
36 Views hidden
default

Emotional issues

I had a break up with a guy i was in relationship with approx 2 years. Now he is getting married. I don't know i am feeling quite anxious and depressed since past couple of days. How to get out of these? Feeling so helpless..
67 Views hidden
default

Emotional dependency

I feel I have emotional dependency issue or I feel stressed in my personal and career life both as I have none
59 Views hidden
default

OCD and relationship

• I had OCD and also i have taken medicines in 2021 • I am also in relationship with a girl, everything was going fine and then she share about her Ex, suddenly then after I started asking everything about her past ... I asked about it multiple times in a day but can't get  satisfied, and my trust on her gets low.... We both get irritated by this .. • currently we are on a brake bcoz of exams but i am continuously thinking that whenever i will meet her I will reconfirm about her past. • what should I do know .. Please help me ... I am overthinking a lot ... I also have my exams • If required I will consult with any of you ..who nicely explain me about this
49 Views hidden
default

Self confusion

I'm feeling very scared and depressed like hell because of mind it's keep on confuse me thinking about how I'm going to live what happens after my death so and so I could not able to describe in words what I'm going through now kindly help me plssss
25 Views hidden
default

Cognitive behavioral therapy (

I want to know about CBT for my psychological treatment. Also want to understand the connection of brain and gut
230 Views hidden
default

Rejection from a girl

I proposed a girl four months ago.She rejected my proposal.After that I have initiated to contact her two three times but realised that she is not interested in me anymore,also our friendship is not like before.So,what should I do now? Should I tell her that I want to be her friend as we were before or should I cut off all communication with her? If I ignore her what will she think and if I try to contact her what will she think? Also,I would like to mention that when I talk to my friends and smile she looks at me sometimes. what's the reason of this?
637 Views hidden
default

Covid positivity above 2.5

The covid positivity is 2.7 percent today. Is it worrying? Will there be another spike? Please share your opinion
85 Views hidden
default

Chada Rajashekar Reddy

Hi sir I am Rajashekar Reddy from Nalgonda I have generilized anxiety disroder last 7 years i have used medicine but no use recently i used homeopathy but i have headache and heavy in head I don't have fresh mind early morning i have coming nagative thoughts for my health and tight in head Kindly suggest me any cousiling i think any harmone test
51 Views hidden
false

SHOW MORE QUESTIONS