Psychological Counselling
Psychological problems
I think I am suffering from obessive compulsive disorder and feeling negative thoughts always I am not able to concentrate
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Pls help me to cope up with the problem
People expect either Beauty,intelligence or boldness from a person. Beauty & intelligence are inherited. Also parenting plays a big role in all three. My dad was not strict with me in education. Plus they are not that much educated. I am finding it difficult to cope up. Society is not accepting me becoz I am not exceptional in any one not highly qualified but have done masters not a beauty queen but average look and not too bold becoz of my brought up. I had to look after my mom who was sick they took help from me & putting the blame or pressure on me now. So I cldnt score much I mean 100%. I scored 75%. This shld come from childhood but now adding pressure on me is it going to help they are not understanding out of guilt or they wanted to escape from the society so they are doing like this how to handle this. I tried max but I am able to succeed only what I can do.
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Relationship dilemma
I have been dating a person on and off for close to 2 years now.I have told my mom that I like him.But his short tempered nature and the things he says during a fight are really disturbing.He works towards it.Our maturity levels don't match.I expect a person who is calm and can guide me but most of the time I end up calming him down.I'm in really dilemma.My mind n heart don't seem to sync.
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Help to control mind
Mind is keep on thinking negative things and can't able to thinking about present and future struggling to running day-to-day life kindly help me to control the mind
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Trust, Insecurities, Self Esteem Issues
I feel trouble with a lot of things in life time to time like decision making, trusting my decisions, insecurities etc. It always hamper my relationships. I have a huge issue of overthinking.
I am not sure what to do.
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Anxiety and being overwhelmed
1 year back, during covid treatment my husband was discovered with minor depression also and he was on medication till dec.
From January he is absolutely fine and but now a days he has again started feeling bit overwhelmed and stressed out.
As far as his job and personal life is concered, both are absolutely fine.
What can be the reason for this issue.
Thank you
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How to control Anxiety
How can i control my anxiety . I am facing this issue frequently do we have any activities to control ot when it triggers...?
Please let me know thankss
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What makes a person like someone ?
What is the single most important thing that makes a person like someone ? I want to improve myself on that, need a psychologist.
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What thing should I improve about myself
What thing should I improve about myself so that people like me ? What makes a person like about someone ? I need improvement on that, need a psychologist.
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Health Anxiety
Dear Doctor,
From last 3 years I am concerned about my health. I have consulted many doctors who said all is well. I keep thinking about my health everytime. I am totally in depression because of this. I was an extrovert before but now I don't find any interest in work or social life. Please help me out. I am in a deep state of thoughts about my health. Small pain somewhere in the body I feel like it's a serious issue. I keep visiting doctors for small small issues. These thoughts are effecting my overall health and well being.
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